Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| sáb 6: |
281 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
9,96g |
|
17,24g |
|
30,74g |
|
-
|
-
|
| sex 5: |
1385 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
58,37g |
|
125,16g |
|
107,26g |
|
-
|
-
|
| ter 2: |
920 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
35,45g |
|
80,89g |
|
56,96g |
|
-
|
-
|
| seg 1: |
1112 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
45,24g |
|
114,01g |
|
64,69g |
|
-
|
-
|
| junho 2024 |
| dom 30: |
1312 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
22,16g |
|
133,18g |
|
123,77g |
|
-
|
-
|
| sáb 29: |
1595 *
|
114%
|
Gord: |
|
Prot: |
|
Carbs: |
57,61g |
|
125,34g |
|
135,25g |
|
-
|
-
|
| sex 28: |
1181 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
50,63g |
|
118,81g |
|
61,48g |
|
-
|
-
|
| qui 27: |
1510 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
40,71g |
|
193,63g |
|
80,43g |
|
-
|
-
|
| qua 26: |
1380 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
45,68g |
|
126,27g |
|
113,00g |
|
-
|
-
|
| ter 25: |
1445 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
48,19g |
|
141,06g |
|
97,32g |
|
-
|
-
|
| seg 24: |
1384 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
55,74g |
|
120,83g |
|
87,29g |
|
-
|
-
|
| dom 23: |
804 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
34,99g |
|
59,85g |
|
61,68g |
|
-
|
-
|
| sáb 22: |
1372 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
54,60g |
|
148,01g |
|
62,51g |
|
-
|
-
|
| sex 21: |
1336 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
57,67g |
|
112,17g |
|
82,46g |
|
-
|
-
|
| qui 20: |
1104 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
53,04g |
|
80,40g |
|
74,59g |
|
-
|
-
|
| qua 19: |
527 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
14,95g |
|
46,08g |
|
52,35g |
|
-
|
-
|
| ter 18: |
1338 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
50,14g |
|
95,18g |
|
117,13g |
|
-
|
-
|
| seg 17: |
980 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
46,03g |
|
80,06g |
|
52,73g |
|
-
|
-
|
| dom 16: |
1386 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
47,53g |
|
117,07g |
|
115,76g |
|
-
|
-
|
| sáb 15: |
1298 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
53,95g |
|
96,38g |
|
112,00g |
|
-
|
-
|
|
|
