Entradas Recentes de Alimentos e Exercícios
julho 2024 |
qua 10: |
833 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
36,58g |
|
29,22g |
|
97,74g |
|
-
|
-
|
seg 8: |
532 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
16,98g |
|
16,18g |
|
81,12g |
|
-
|
-
|
dom 7: |
417 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
12,33g |
|
18,83g |
|
58,82g |
|
-
|
-
|
dezembro 2023 |
sex 22: |
434 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
17,51g |
|
8,03g |
|
61,06g |
|
-
|
-
|
qua 6: |
362 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
18,12g |
|
19,56g |
|
30,97g |
|
-
|
-
|
novembro 2023 |
qua 22: |
433 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
7,94g |
|
17,16g |
|
71,45g |
|
-
|
-
|
qui 2: |
732 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
31,65g |
|
24,65g |
|
86,83g |
|
-
|
-
|
outubro 2023 |
ter 31: |
581 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
11,55g |
|
15,55g |
|
104,49g |
|
-
|
-
|
sáb 28: |
884 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
38,33g |
|
30,05g |
|
104,37g |
|
-
|
-
|
qui 26: |
609 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
20,92g |
|
14,41g |
|
90,15g |
|
-
|
-
|
qua 25: |
547 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
26,05g |
|
13,38g |
|
65,36g |
|
-
|
-
|
sáb 21: |
511 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
26,39g |
|
13,00g |
|
56,21g |
|
-
|
-
|
sex 20: |
1259 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
23,68g |
|
29,38g |
|
237,67g |
|
-
|
-
|
qui 19: |
1492 *
|
124%
|
Gord: |
|
Prot: |
|
Carbs: |
52,17g |
|
45,30g |
|
216,17g |
|
-
|
-
|
seg 16: |
356 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
18,27g |
|
26,38g |
|
20,91g |
|
-
|
-
|
dom 15: |
298 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
7,30g |
|
8,16g |
|
48,53g |
|
-
|
-
|
sáb 14: |
306 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
11,06g |
|
7,32g |
|
44,77g |
|
-
|
-
|
sex 13: |
1028 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
48,80g |
|
39,13g |
|
109,14g |
|
-
|
-
|
qui 12: |
343 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
9,94g |
|
28,80g |
|
35,36g |
|
-
|
-
|
qua 11: |
1008 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
32,16g |
|
28,69g |
|
137,93g |
|
-
|
-
|
|
|