Calendário de Dieta de FarmerJeannine - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
abril 2018
sáb 14: 1841 92%
Gord:
 
Prot:
 
Carbs:
42,52g
 
76,92g
 
278,65g
2088*  247
sex 13: 1904 95%
Gord:
 
Prot:
 
Carbs:
48,08g
 
80,15g
 
279,58g
2295*  391
qui 12: 1852 93%
Gord:
 
Prot:
 
Carbs:
51,14g
 
89,42g
 
255,15g
1940*  88
qua 11: 1810 90%
Gord:
 
Prot:
 
Carbs:
40,72g
 
79,12g
 
270,64g
1940*  130
ter 10: 1844 92%
Gord:
 
Prot:
 
Carbs:
44,61g
 
75,02g
 
284,05g
1940*  96
seg 9: 1869 93%
Gord:
 
Prot:
 
Carbs:
39,69g
 
67,29g
 
301,83g
1954*  85
dom 8: 1927 96%
Gord:
 
Prot:
 
Carbs:
49,13g
 
69,83g
 
300,56g
1954*  27
sáb 7: 1743 87%
Gord:
 
Prot:
 
Carbs:
47,98g
 
83,62g
 
270,17g
2039*  296
sex 6: 1755 88%
Gord:
 
Prot:
 
Carbs:
52,89g
 
75,79g
 
241,66g
1956*  201
qui 5: 1696 85%
Gord:
 
Prot:
 
Carbs:
48,94g
 
67,75g
 
245,60g
2047*  351
qua 4: 1830 92%
Gord:
 
Prot:
 
Carbs:
50,46g
 
74,26g
 
269,74g
2100*  270
ter 3: 1688 84%
Gord:
 
Prot:
 
Carbs:
53,92g
 
67,39g
 
233,91g
1975*  287
seg 2: 1944 97%
Gord:
 
Prot:
 
Carbs:
61,30g
 
98,65g
 
249,81g
1998*  54
dom 1: 1939 97%
Gord:
 
Prot:
 
Carbs:
40,08g
 
81,11g
 
320,98g
2488*  549
março 2018
sáb 31: 1840 92%
Gord:
 
Prot:
 
Carbs:
46,71g
 
68,46g
 
292,36g
2079*  239
sex 30: 1954 98%
Gord:
 
Prot:
 
Carbs:
54,01g
 
71,79g
 
302,62g
1992*  38
qui 29: 1899 95%
Gord:
 
Prot:
 
Carbs:
53,74g
 
80,63g
 
287,55g
2122*  223
qua 28: 1939 97%
Gord:
 
Prot:
 
Carbs:
54,93g
 
83,34g
 
293,13g
1948*  9
ter 27: 1888 94%
Gord:
 
Prot:
 
Carbs:
55,19g
 
81,22g
 
279,34g
2006*  118
seg 26: 1967 98%
Gord:
 
Prot:
 
Carbs:
57,05g
 
84,62g
 
296,80g
2096*  129
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