Calendário de Dieta de Debbie norma - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
novembro 2014
ter 25: 1310 77%
Gord:
 
Prot:
 
Carbs:
134,18g
 
12,87g
 
22,08g
- -
fevereiro 2013
qua 20: 1800 * 150%
Gord:
 
Prot:
 
Carbs:
77,31g
 
64,98g
 
210,89g
- -
ter 19: 1364 114%
Gord:
 
Prot:
 
Carbs:
69,01g
 
74,90g
 
109,40g
- -
maio 2012
qua 16: 102 * 8%
Gord:
 
Prot:
 
Carbs:
4,01g
 
7,46g
 
10,49g
- -
ter 1: 767 * 64%
Gord:
 
Prot:
 
Carbs:
31,29g
 
42,26g
 
86,29g
- -
abril 2012
seg 30: 733 * 61%
Gord:
 
Prot:
 
Carbs:
22,16g
 
69,39g
 
72,72g
- -
dom 29: 226 * 19%
Gord:
 
Prot:
 
Carbs:
8,93g
 
10,86g
 
28,03g
- -
sex 27: 981 * 82%
Gord:
 
Prot:
 
Carbs:
40,55g
 
82,67g
 
97,15g
- -
qui 26: 1065 * 89%
Gord:
 
Prot:
 
Carbs:
36,43g
 
65,86g
 
118,03g
- -
qua 25: 1181 * 98%
Gord:
 
Prot:
 
Carbs:
38,80g
 
118,73g
 
93,80g
- -
ter 24: 1025 * 85%
Gord:
 
Prot:
 
Carbs:
35,32g
 
128,64g
 
44,77g
- -
seg 23: 877 * 73%
Gord:
 
Prot:
 
Carbs:
37,64g
 
78,44g
 
59,94g
- -
dom 22: 907 * 76%
Gord:
 
Prot:
 
Carbs:
42,93g
 
93,19g
 
41,60g
- -
sáb 21: 856 * 71%
Gord:
 
Prot:
 
Carbs:
20,80g
 
63,53g
 
100,82g
- -
sex 20: 908 * 76%
Gord:
 
Prot:
 
Carbs:
38,89g
 
69,80g
 
69,02g
2277*  1369
qui 19: 899 * 75%
Gord:
 
Prot:
 
Carbs:
43,49g
 
48,91g
 
78,89g
2246*  1347
qua 18: 1022 * 85%
Gord:
 
Prot:
 
Carbs:
32,04g
 
71,85g
 
113,20g
- -
ter 17: 1216 * 101%
Gord:
 
Prot:
 
Carbs:
49,98g
 
79,83g
 
114,27g
2280*  1064
seg 16: 987 * 82%
Gord:
 
Prot:
 
Carbs:
33,84g
 
65,83g
 
114,12g
2228*  1241
dom 15: 959 * 80%
Gord:
 
Prot:
 
Carbs:
31,18g
 
47,28g
 
134,49g
2268*  1309
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