Entradas Recentes de Alimentos e Exercícios
| dezembro 2018 |
| dom 23: |
415 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
10,36g |
|
28,03g |
|
52,01g |
|
-
|
-
|
| sáb 22: |
954 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
26,28g |
|
41,27g |
|
150,05g |
|
-
|
-
|
| sex 21: |
1230 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
37,32g |
|
67,78g |
|
173,35g |
|
-
|
-
|
| qui 20: |
1482 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
44,34g |
|
112,00g |
|
177,11g |
|
-
|
-
|
| qua 19: |
793 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
16,49g |
|
57,30g |
|
116,89g |
|
-
|
-
|
| ter 18: |
817 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
12,63g |
|
50,58g |
|
140,25g |
|
12*
|
 805
|
| seg 17: |
673 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
12,10g |
|
48,81g |
|
103,25g |
|
12*
|
661
|
| dom 16: |
251 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
2,91g |
|
28,72g |
|
33,51g |
|
-
|
-
|
| sáb 15: |
994 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
31,66g |
|
49,43g |
|
141,72g |
|
-
|
-
|
| sex 14: |
673 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
12,10g |
|
48,81g |
|
103,25g |
|
-
|
-
|
| qui 13: |
673 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
12,10g |
|
48,81g |
|
103,25g |
|
14*
|
659
|
| qua 12: |
673 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
12,10g |
|
48,81g |
|
103,25g |
|
-
|
-
|
| ter 11: |
817 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
12,63g |
|
50,58g |
|
140,25g |
|
12*
|
805
|
| seg 10: |
817 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
12,63g |
|
50,58g |
|
140,25g |
|
-
|
-
|
| ter 4: |
-
|
-
|
|
11*
|
-
|
| seg 3: |
-
|
-
|
|
14*
|
-
|
| novembro 2018 |
| qui 29: |
-
|
-
|
|
12*
|
-
|
| qua 28: |
-
|
-
|
|
12*
|
-
|
| ter 27: |
-
|
-
|
|
13*
|
-
|
| sáb 24: |
462 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
6,83g |
|
13,28g |
|
90,13g |
|
-
|
-
|
| sex 23: |
1216 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
35,41g |
|
63,68g |
|
177,65g |
|
-
|
-
|
| qui 22: |
815 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
10,78g |
|
47,10g |
|
146,13g |
|
-
|
-
|
| qua 21: |
853 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
12,75g |
|
47,59g |
|
151,12g |
|
-
|
-
|
| ter 20: |
1089 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
22,64g |
|
43,85g |
|
191,87g |
|
95*
|
994
|
| seg 19: |
1324 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
32,00g |
|
50,58g |
|
226,08g |
|
110*
|
1214
|
|
|
