Entradas Recentes de Alimentos e Exercícios
| agosto 2021 |
| seg 16: |
286 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
6,53g |
|
15,88g |
|
46,16g |
|
-
|
-
|
| dom 15: |
713 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
30,91g |
|
66,92g |
|
45,65g |
|
-
|
-
|
| sex 13: |
1127 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
49,32g |
|
80,51g |
|
91,78g |
|
-
|
-
|
| qua 11: |
871 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
20,77g |
|
43,76g |
|
84,02g |
|
-
|
-
|
| sáb 7: |
597 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
39,94g |
|
54,77g |
|
11,70g |
|
-
|
-
|
| julho 2021 |
| qui 29: |
463 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
20,36g |
|
33,23g |
|
37,41g |
|
-
|
-
|
| qua 28: |
688 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
25,06g |
|
60,89g |
|
54,74g |
|
-
|
-
|
| seg 26: |
475 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
17,77g |
|
41,01g |
|
36,39g |
|
-
|
-
|
| qui 15: |
154 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
7,69g |
|
2,31g |
|
19,22g |
|
-
|
-
|
| qua 14: |
660 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
28,00g |
|
15,00g |
|
88,00g |
|
-
|
-
|
| ter 13: |
849 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
38,10g |
|
56,36g |
|
76,29g |
|
-
|
-
|
| seg 12: |
1210 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
45,50g |
|
93,04g |
|
118,61g |
|
-
|
-
|
| dom 11: |
1328 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
59,80g |
|
105,81g |
|
99,27g |
|
-
|
-
|
| sáb 10: |
741 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
24,68g |
|
70,79g |
|
64,29g |
|
-
|
-
|
| sex 9: |
912 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
32,70g |
|
74,27g |
|
87,65g |
|
-
|
-
|
| qua 7: |
647 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
25,52g |
|
46,51g |
|
65,29g |
|
-
|
-
|
| seg 5: |
95 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
0,00g |
|
1,00g |
|
24,00g |
|
-
|
-
|
| dom 4: |
352 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
13,29g |
|
43,21g |
|
16,31g |
|
-
|
-
|
| sáb 3: |
1036 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
36,08g |
|
123,03g |
|
59,64g |
|
-
|
-
|
| sex 2: |
1375 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
62,67g |
|
133,71g |
|
71,31g |
|
-
|
-
|
|
|
