Calendário de Dieta de konysheva.irina.u - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
abril 2018
dom 29: 2131 * 91%
Gord:
 
Prot:
 
Carbs:
80,93g
 
188,54g
 
156,28g
- -
sáb 28: 662 * 28%
Gord:
 
Prot:
 
Carbs:
37,08g
 
46,51g
 
41,12g
- -
sáb 21: 754 * 63%
Gord:
 
Prot:
 
Carbs:
22,20g
 
86,70g
 
73,40g
- -
ter 17: 1272 * 106%
Gord:
 
Prot:
 
Carbs:
35,13g
 
94,52g
 
147,33g
- -
seg 16: 1240 * 62%
Gord:
 
Prot:
 
Carbs:
55,18g
 
120,50g
 
63,97g
- -
sáb 14: 254 * 13%
Gord:
 
Prot:
 
Carbs:
4,40g
 
17,77g
 
36,46g
- -
seg 9: 977 * 49%
Gord:
 
Prot:
 
Carbs:
35,84g
 
51,43g
 
109,80g
- -
qui 5: 1346 * 67%
Gord:
 
Prot:
 
Carbs:
38,91g
 
126,87g
 
126,47g
- -
qua 4: 1250 * 62%
Gord:
 
Prot:
 
Carbs:
96,80g
 
42,70g
 
51,70g
- -
março 2018
sex 30: 798 * 40%
Gord:
 
Prot:
 
Carbs:
54,00g
 
78,00g
 
0,00g
- -
qui 29: 1659 * 83%
Gord:
 
Prot:
 
Carbs:
56,94g
 
162,63g
 
134,91g
- -
qua 28: 1151 * 58%
Gord:
 
Prot:
 
Carbs:
36,86g
 
159,81g
 
46,05g
- -
seg 26: 17 * 1%
Gord:
 
Prot:
 
Carbs:
0,39g
 
0,87g
 
2,25g
- -
dom 25: 1931 * 97%
Gord:
 
Prot:
 
Carbs:
72,18g
 
228,52g
 
88,62g
- -
qui 22: 1497 * 75%
Gord:
 
Prot:
 
Carbs:
41,34g
 
124,97g
 
159,28g
- -
qua 21: 1770 * 88%
Gord:
 
Prot:
 
Carbs:
53,90g
 
217,38g
 
92,92g
- -
ter 20: 1848 * 92%
Gord:
 
Prot:
 
Carbs:
48,61g
 
158,61g
 
190,04g
- -
seg 19: 1742 * 87%
Gord:
 
Prot:
 
Carbs:
88,65g
 
145,47g
 
90,60g
- -
dom 18: 1531 * 77%
Gord:
 
Prot:
 
Carbs:
66,25g
 
108,23g
 
110,19g
- -
sáb 17: 1400 * 70%
Gord:
 
Prot:
 
Carbs:
26,35g
 
117,81g
 
176,14g
- -
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