Entradas Recentes de Alimentos e Exercícios
| abril 2018 |
| qui 5: |
965 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
47,30g |
|
40,57g |
|
103,45g |
|
-
|
-
|
| qua 4: |
538 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
27,68g |
|
23,17g |
|
55,19g |
|
-
|
-
|
| ter 3: |
484 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
26,36g |
|
22,82g |
|
42,74g |
|
-
|
-
|
| seg 2: |
462 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
23,91g |
|
22,00g |
|
43,26g |
|
-
|
-
|
| março 2018 |
| sex 30: |
670 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
28,39g |
|
37,10g |
|
64,54g |
|
-
|
-
|
| qui 29: |
626 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
23,59g |
|
37,14g |
|
36,84g |
|
1522*
|
 896
|
| qua 28: |
901 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
21,31g |
|
25,04g |
|
135,82g |
|
1522*
|
621
|
| ter 27: |
704 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
28,54g |
|
15,05g |
|
80,16g |
|
1473*
|
769
|
| seg 26: |
1238 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
45,75g |
|
36,95g |
|
170,84g |
|
1522*
|
284
|
| dom 25: |
769 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
33,43g |
|
21,18g |
|
77,39g |
|
1443*
|
674
|
| sáb 24: |
1224 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
58,03g |
|
40,39g |
|
146,31g |
|
-
|
-
|
| sex 23: |
598 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
34,39g |
|
25,32g |
|
48,81g |
|
1519*
|
921
|
| qui 22: |
640 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
26,74g |
|
21,31g |
|
80,42g |
|
1498*
|
858
|
| qua 21: |
625 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
26,92g |
|
27,80g |
|
74,93g |
|
1522*
|
897
|
| ter 20: |
600 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
27,76g |
|
18,01g |
|
78,71g |
|
1522*
|
922
|
| seg 19: |
1797 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
77,70g |
|
58,30g |
|
219,04g |
|
1522*
|
 275
|
| dom 18: |
501 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
19,94g |
|
31,71g |
|
51,46g |
|
1670*
|
1169
|
| sáb 17: |
505 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
19,05g |
|
23,20g |
|
62,56g |
|
1489*
|
984
|
| sex 16: |
659 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
19,84g |
|
26,61g |
|
96,91g |
|
1477*
|
818
|
| qui 15: |
659 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
19,84g |
|
26,61g |
|
96,91g |
|
1717*
|
1058
|
|
|
