Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| qua 28: |
539 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
19,02g |
|
48,67g |
|
43,81g |
|
-
|
-
|
| ter 27: |
624 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
21,02g |
|
56,44g |
|
52,09g |
|
-
|
-
|
| seg 26: |
646 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
16,03g |
|
22,45g |
|
106,37g |
|
-
|
-
|
| sáb 24: |
968 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
51,09g |
|
13,87g |
|
111,12g |
|
-
|
-
|
| sex 23: |
977 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
45,20g |
|
47,70g |
|
91,69g |
|
-
|
-
|
| ter 20: |
540 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
15,59g |
|
35,06g |
|
66,03g |
|
-
|
-
|
| seg 19: |
1353 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
63,59g |
|
46,59g |
|
152,59g |
|
-
|
-
|
| dom 18: |
608 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
29,00g |
|
33,00g |
|
49,00g |
|
-
|
-
|
| sáb 17: |
847 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
39,56g |
|
46,49g |
|
72,50g |
|
-
|
-
|
| qui 15: |
1572 *
|
112%
|
Gord: |
|
Prot: |
|
Carbs: |
79,48g |
|
58,51g |
|
149,34g |
|
-
|
-
|
| qua 14: |
704 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
24,87g |
|
30,89g |
|
89,34g |
|
-
|
-
|
| ter 13: |
787 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
34,89g |
|
22,25g |
|
98,10g |
|
-
|
-
|
| seg 12: |
1372 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
62,36g |
|
43,91g |
|
157,45g |
|
-
|
-
|
| julho 2024 |
| qua 10: |
651 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
27,03g |
|
9,96g |
|
91,86g |
|
-
|
-
|
| dom 7: |
279 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
13,80g |
|
3,90g |
|
33,90g |
|
-
|
-
|
| sáb 6: |
153 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
10,49g |
|
1,84g |
|
13,93g |
|
-
|
-
|
| qua 3: |
1258 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
48,94g |
|
45,77g |
|
159,37g |
|
-
|
-
|
| ter 2: |
1192 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
35,26g |
|
41,45g |
|
186,39g |
|
-
|
-
|
| junho 2024 |
| sex 28: |
1165 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
59,14g |
|
55,90g |
|
94,83g |
|
-
|
-
|
| qua 26: |
1287 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
51,53g |
|
61,30g |
|
131,33g |
|
-
|
-
|
|
|
