Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| qua 7: |
940 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
53,77g |
|
37,68g |
|
71,51g |
|
-
|
-
|
| abril 2024 |
| qui 18: |
907 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
30,99g |
|
33,52g |
|
125,43g |
|
-
|
-
|
| sex 5: |
1511 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
46,26g |
|
79,33g |
|
195,61g |
|
-
|
-
|
| janeiro 2024 |
| qua 24: |
366 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
17,89g |
|
20,07g |
|
30,25g |
|
-
|
-
|
| dezembro 2023 |
| seg 11: |
1224 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
40,98g |
|
59,54g |
|
156,46g |
|
-
|
-
|
| dom 10: |
1247 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
50,46g |
|
93,78g |
|
104,23g |
|
-
|
-
|
| sáb 9: |
1175 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
49,39g |
|
63,58g |
|
119,37g |
|
-
|
-
|
| sex 8: |
1568 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
63,69g |
|
75,64g |
|
187,88g |
|
-
|
-
|
| qui 7: |
942 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
41,13g |
|
50,54g |
|
99,86g |
|
-
|
-
|
| novembro 2023 |
| dom 19: |
1497 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
89,25g |
|
75,06g |
|
106,98g |
|
-
|
-
|
| sex 3: |
291 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
18,45g |
|
11,26g |
|
21,06g |
|
-
|
-
|
| qui 2: |
1510 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
50,50g |
|
59,94g |
|
222,62g |
|
-
|
-
|
| qua 1: |
1250 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
45,00g |
|
66,33g |
|
153,44g |
|
-
|
-
|
| outubro 2023 |
| dom 29: |
323 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
9,39g |
|
30,09g |
|
32,35g |
|
-
|
-
|
| sáb 28: |
185 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
10,64g |
|
4,48g |
|
19,04g |
|
-
|
-
|
| sex 27: |
1451 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
48,84g |
|
61,35g |
|
198,18g |
|
-
|
-
|
| qui 26: |
1519 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
51,65g |
|
84,06g |
|
188,40g |
|
-
|
-
|
| qua 25: |
1259 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
57,14g |
|
79,44g |
|
119,21g |
|
-
|
-
|
| ter 24: |
1114 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
52,71g |
|
78,69g |
|
84,56g |
|
-
|
-
|
|
|
