Entradas Recentes de Alimentos e Exercícios
setembro 2024 |
qua 4: |
546 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
10,00g |
|
41,40g |
|
20,80g |
|
-
|
-
|
agosto 2024 |
sex 23: |
554 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
14,72g |
|
45,44g |
|
61,63g |
|
-
|
-
|
ter 20: |
586 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
17,60g |
|
29,80g |
|
79,60g |
|
-
|
-
|
seg 19: |
1193 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
37,42g |
|
91,54g |
|
72,53g |
|
-
|
-
|
sex 16: |
695 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
41,00g |
|
29,00g |
|
53,00g |
|
-
|
-
|
ter 13: |
1338 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
36,15g |
|
93,32g |
|
157,94g |
|
-
|
-
|
seg 12: |
586 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
11,91g |
|
22,98g |
|
96,95g |
|
-
|
-
|
dom 11: |
1550 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
91,39g |
|
97,87g |
|
79,44g |
|
-
|
-
|
sáb 10: |
1600 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
33,53g |
|
54,60g |
|
268,53g |
|
-
|
-
|
sex 9: |
634 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
9,00g |
|
63,40g |
|
21,00g |
|
-
|
-
|
qui 8: |
1498 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
43,62g |
|
93,14g |
|
184,73g |
|
-
|
-
|
qua 7: |
490 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
5,00g |
|
39,40g |
|
17,80g |
|
-
|
-
|
ter 6: |
701 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
20,61g |
|
53,98g |
|
21,92g |
|
-
|
-
|
dom 4: |
882 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
37,33g |
|
30,10g |
|
104,25g |
|
-
|
-
|
sáb 3: |
455 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
19,70g |
|
32,40g |
|
38,29g |
|
-
|
-
|
sex 2: |
634 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
9,00g |
|
63,40g |
|
21,00g |
|
-
|
-
|
qui 1: |
1245 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
33,84g |
|
93,18g |
|
144,06g |
|
-
|
-
|
julho 2024 |
ter 30: |
1228 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
41,42g |
|
105,54g |
|
57,53g |
|
-
|
-
|
seg 29: |
1056 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
31,84g |
|
77,18g |
|
118,06g |
|
-
|
-
|
qua 24: |
669 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
14,82g |
|
51,14g |
|
84,73g |
|
-
|
-
|
|
|