Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| ter 24: |
550 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
18,12g |
|
20,96g |
|
74,60g |
|
-
|
-
|
| seg 23: |
1932 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
70,39g |
|
85,35g |
|
236,59g |
|
-
|
-
|
| dom 22: |
2127 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
81,04g |
|
59,45g |
|
296,02g |
|
-
|
-
|
| qua 18: |
1811 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
61,03g |
|
143,75g |
|
161,92g |
|
-
|
-
|
| ter 17: |
1619 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
63,56g |
|
95,74g |
|
161,67g |
|
-
|
-
|
| seg 16: |
2132 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
89,68g |
|
124,35g |
|
200,41g |
|
-
|
-
|
| dom 15: |
1441 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
37,72g |
|
86,24g |
|
183,47g |
|
-
|
-
|
| sáb 14: |
2164 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
63,59g |
|
110,98g |
|
281,78g |
|
-
|
-
|
| sex 13: |
3022 *
|
126%
|
Gord: |
|
Prot: |
|
Carbs: |
146,67g |
|
186,97g |
|
232,25g |
|
-
|
-
|
| qui 12: |
2290 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
85,65g |
|
151,55g |
|
220,65g |
|
-
|
-
|
| qua 11: |
1985 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
71,48g |
|
98,09g |
|
231,96g |
|
-
|
-
|
| ter 10: |
1968 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
60,17g |
|
116,45g |
|
236,55g |
|
-
|
-
|
| julho 2024 |
| sex 19: |
639 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
20,45g |
|
53,01g |
|
59,04g |
|
-
|
-
|
| qui 11: |
850 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
55,35g |
|
45,22g |
|
40,95g |
|
-
|
-
|
| qua 10: |
402 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
17,04g |
|
22,08g |
|
39,26g |
|
-
|
-
|
| março 2024 |
| qui 21: |
-
|
-
|
|
2927*
|
-
|
| qua 20: |
-
|
-
|
|
2688*
|
-
|
| fevereiro 2024 |
| sex 9: |
-
|
-
|
|
2975*
|
-
|
| setembro 2023 |
| qua 13: |
1228 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
42,93g |
|
89,77g |
|
114,41g |
|
-
|
-
|
| ter 12: |
1699 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
63,39g |
|
123,26g |
|
213,93g |
|
-
|
-
|
| seg 11: |
2047 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
76,69g |
|
143,62g |
|
189,01g |
|
-
|
-
|
| sáb 9: |
406 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
17,73g |
|
32,63g |
|
27,70g |
|
-
|
-
|
| qua 6: |
2227 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
76,50g |
|
141,00g |
|
239,61g |
|
-
|
-
|
|
|
