Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| ter 20: |
403 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
15,07g |
|
25,68g |
|
39,56g |
|
-
|
-
|
| qua 14: |
233 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
18,02g |
|
13,37g |
|
23,08g |
|
-
|
-
|
| junho 2024 |
| sex 21: |
1070 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
70,16g |
|
46,31g |
|
124,50g |
|
-
|
-
|
| qui 20: |
1831 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
129,48g |
|
69,06g |
|
178,45g |
|
-
|
-
|
| qua 19: |
1752 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
71,95g |
|
60,94g |
|
225,44g |
|
-
|
-
|
| seg 10: |
521 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
14,19g |
|
15,07g |
|
81,44g |
|
-
|
-
|
| dom 9: |
-
|
-
|
|
2877*
|
-
|
| sáb 8: |
2240 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
77,42g |
|
73,78g |
|
337,89g |
|
-
|
-
|
| sex 7: |
2134 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
54,86g |
|
70,10g |
|
351,17g |
|
-
|
-
|
| qui 6: |
1103 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
62,95g |
|
29,03g |
|
113,65g |
|
-
|
-
|
| sáb 1: |
1444 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
62,55g |
|
63,60g |
|
162,17g |
|
-
|
-
|
| abril 2024 |
| qua 24: |
567 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
27,58g |
|
25,98g |
|
51,15g |
|
-
|
-
|
| ter 16: |
1568 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
69,56g |
|
77,42g |
|
163,48g |
|
-
|
-
|
| sáb 13: |
1259 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
43,05g |
|
35,80g |
|
184,35g |
|
-
|
-
|
| ter 9: |
911 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
36,89g |
|
56,55g |
|
88,24g |
|
-
|
-
|
| seg 8: |
1444 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
65,30g |
|
48,36g |
|
167,37g |
|
-
|
-
|
| dom 7: |
1883 *
|
111%
|
Gord: |
|
Prot: |
|
Carbs: |
63,88g |
|
66,02g |
|
260,75g |
|
-
|
-
|
| sáb 6: |
1608 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
66,92g |
|
72,05g |
|
182,61g |
|
-
|
-
|
| sex 5: |
1352 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
67,90g |
|
54,22g |
|
133,13g |
|
-
|
-
|
| qui 4: |
1270 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
52,50g |
|
93,21g |
|
101,30g |
|
-
|
-
|
| qua 3: |
1375 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
36,96g |
|
84,64g |
|
175,18g |
|
-
|
-
|
|
|
