Entradas Recentes de Alimentos e Exercícios
| novembro 2018 |
| qua 21: |
51 *
|
3%
|
Gord: |
|
Prot: |
|
Carbs: |
3,05g |
|
3,18g |
|
3,01g |
|
-
|
-
|
| sáb 10: |
88 *
|
5%
|
Gord: |
|
Prot: |
|
Carbs: |
1,70g |
|
3,01g |
|
15,00g |
|
-
|
-
|
| qua 7: |
112 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
2,45g |
|
4,33g |
|
17,92g |
|
-
|
-
|
| outubro 2018 |
| sex 26: |
82 *
|
5%
|
Gord: |
|
Prot: |
|
Carbs: |
3,85g |
|
8,61g |
|
3,24g |
|
-
|
-
|
| junho 2018 |
| qua 20: |
251 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
8,63g |
|
14,36g |
|
28,53g |
|
-
|
-
|
| ter 12: |
251 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
8,63g |
|
14,36g |
|
28,53g |
|
-
|
-
|
| maio 2018 |
| seg 28: |
102 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
4,10g |
|
3,20g |
|
14,20g |
|
-
|
-
|
| qua 23: |
88 *
|
5%
|
Gord: |
|
Prot: |
|
Carbs: |
3,98g |
|
6,99g |
|
5,98g |
|
-
|
-
|
| dom 6: |
221 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
2,22g |
|
6,04g |
|
44,48g |
|
-
|
-
|
| sex 4: |
300 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
4,93g |
|
11,31g |
|
52,07g |
|
-
|
-
|
| qui 3: |
112 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
3,50g |
|
7,00g |
|
13,00g |
|
-
|
-
|
| abril 2018 |
| sáb 28: |
132 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
11,52g |
|
3,78g |
|
3,34g |
|
-
|
-
|
| sex 27: |
135 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
13,67g |
|
2,74g |
|
2,62g |
|
-
|
-
|
| qui 19: |
221 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
2,22g |
|
6,04g |
|
44,48g |
|
-
|
-
|
| qui 12: |
1213 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
31,40g |
|
96,47g |
|
145,40g |
|
-
|
-
|
| qua 11: |
1073 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
22,33g |
|
59,33g |
|
153,62g |
|
-
|
-
|
| sex 6: |
209 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
6,80g |
|
6,87g |
|
30,64g |
|
-
|
-
|
| março 2018 |
| dom 25: |
1094 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
46,22g |
|
75,63g |
|
139,05g |
|
-
|
-
|
| sáb 24: |
1123 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
32,47g |
|
60,19g |
|
153,32g |
|
1587*
|
 464
|
| sex 23: |
1595 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
52,11g |
|
80,50g |
|
216,31g |
|
-
|
-
|
|
|
