Calendário de Dieta de Екатерина Не - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
setembro 2022
seg 5: 825 * 42%
Gord:
 
Prot:
 
Carbs:
23,38g
 
51,64g
 
102,19g
- -
dom 4: 1949 * 98%
Gord:
 
Prot:
 
Carbs:
79,77g
 
64,70g
 
170,41g
- -
sáb 3: 1752 * 88%
Gord:
 
Prot:
 
Carbs:
87,78g
 
78,84g
 
172,00g
- -
sex 2: 1756 * 100%
Gord:
 
Prot:
 
Carbs:
65,39g
 
117,57g
 
146,93g
- -
abril 2018
seg 30: 300 * 17%
Gord:
 
Prot:
 
Carbs:
14,86g
 
12,00g
 
30,96g
- -
dom 29: 1332 * 76%
Gord:
 
Prot:
 
Carbs:
94,69g
 
123,44g
 
63,92g
- -
sex 27: 1839 * 105%
Gord:
 
Prot:
 
Carbs:
87,73g
 
228,25g
 
25,64g
- -
seg 23: 702 * 40%
Gord:
 
Prot:
 
Carbs:
22,03g
 
33,26g
 
92,45g
- -
dom 22: 1809 * 103%
Gord:
 
Prot:
 
Carbs:
55,45g
 
79,93g
 
250,59g
1786*  23
sáb 21: 2427 * 139%
Gord:
 
Prot:
 
Carbs:
103,82g
 
121,21g
 
251,78g
1786*  641
sex 20: 1867 * 107%
Gord:
 
Prot:
 
Carbs:
72,47g
 
105,65g
 
206,76g
2962*  1095
qui 19: 1817 * 104%
Gord:
 
Prot:
 
Carbs:
68,55g
 
83,95g
 
220,50g
2996*  1179
qua 18: 1656 * 95%
Gord:
 
Prot:
 
Carbs:
67,47g
 
97,99g
 
157,44g
2832*  1176
ter 17: 1777 * 102%
Gord:
 
Prot:
 
Carbs:
46,22g
 
108,92g
 
230,86g
2055*  278
seg 16: 1819 * 101%
Gord:
 
Prot:
 
Carbs:
57,95g
 
120,43g
 
193,55g
2804*  985
dom 15: 1793 * 100%
Gord:
 
Prot:
 
Carbs:
58,21g
 
80,67g
 
241,39g
1827*  34
sáb 14: 2792 * 156%
Gord:
 
Prot:
 
Carbs:
96,67g
 
87,83g
 
401,41g
2382*  410
sex 13: 1935 * 108%
Gord:
 
Prot:
 
Carbs:
75,17g
 
37,04g
 
284,07g
2991*  1056
qui 12: 1793 * 100%
Gord:
 
Prot:
 
Carbs:
81,53g
 
81,67g
 
173,54g
2600*  807
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