Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| ter 10: |
775 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
24,10g |
|
63,51g |
|
78,54g |
|
-
|
-
|
| seg 9: |
1722 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
45,28g |
|
135,23g |
|
203,39g |
|
-
|
-
|
| dom 8: |
1398 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
43,91g |
|
87,89g |
|
175,67g |
|
-
|
-
|
| sáb 7: |
1715 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
86,10g |
|
70,11g |
|
177,99g |
|
-
|
-
|
| sex 6: |
1699 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
68,89g |
|
120,28g |
|
151,34g |
|
-
|
-
|
| qui 5: |
1704 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
59,74g |
|
109,11g |
|
177,82g |
|
-
|
-
|
| qua 4: |
1400 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
52,93g |
|
97,41g |
|
131,93g |
|
-
|
-
|
| ter 3: |
1700 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
57,05g |
|
106,52g |
|
190,00g |
|
-
|
-
|
| seg 2: |
1400 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
50,51g |
|
122,36g |
|
115,94g |
|
-
|
-
|
| dom 1: |
1697 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
56,77g |
|
103,85g |
|
202,83g |
|
-
|
-
|
| agosto 2024 |
| sáb 31: |
1401 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
45,99g |
|
87,49g |
|
166,78g |
|
-
|
-
|
| sex 30: |
1949 *
|
115%
|
Gord: |
|
Prot: |
|
Carbs: |
96,83g |
|
81,71g |
|
186,36g |
|
-
|
-
|
| qui 29: |
1391 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
53,98g |
|
88,25g |
|
144,23g |
|
-
|
-
|
| qua 28: |
1696 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
58,25g |
|
120,27g |
|
180,70g |
|
-
|
-
|
| ter 27: |
1407 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
51,31g |
|
116,44g |
|
123,61g |
|
-
|
-
|
| seg 26: |
1702 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
61,77g |
|
93,28g |
|
190,96g |
|
-
|
-
|
| dom 25: |
1303 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
37,65g |
|
102,75g |
|
139,23g |
|
-
|
-
|
| sáb 24: |
1695 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
58,66g |
|
117,28g |
|
184,78g |
|
-
|
-
|
| sex 23: |
1394 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
74,75g |
|
101,92g |
|
86,03g |
|
-
|
-
|
| qui 22: |
1698 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
57,22g |
|
104,37g |
|
199,26g |
|
-
|
-
|
|
|
