Entradas Recentes de Alimentos e Exercícios
| dezembro 2022 |
| sáb 17: |
1474
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
71,95g |
|
48,30g |
|
188,08g |
|
-
|
-
|
| qui 8: |
1778
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
82,57g |
|
62,01g |
|
198,01g |
|
-
|
-
|
| ter 6: |
1461
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
62,62g |
|
56,88g |
|
183,36g |
|
-
|
-
|
| qui 1: |
1575 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
62,04g |
|
51,74g |
|
199,08g |
|
2471
|
 896
|
| novembro 2022 |
| ter 29: |
1050
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
47,20g |
|
33,40g |
|
133,72g |
|
-
|
-
|
| dom 27: |
464
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
11,99g |
|
28,18g |
|
66,64g |
|
-
|
-
|
| sáb 26: |
1439 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
65,06g |
|
32,46g |
|
184,27g |
|
-
|
-
|
| sex 18: |
1945 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
93,00g |
|
62,00g |
|
217,00g |
|
-
|
-
|
| ter 15: |
1964 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
89,06g |
|
60,01g |
|
235,13g |
|
-
|
-
|
| seg 14: |
2115 *
|
118%
|
Gord: |
|
Prot: |
|
Carbs: |
95,00g |
|
62,00g |
|
252,00g |
|
2305*
|
190
|
| dom 13: |
1518 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
70,28g |
|
52,72g |
|
177,50g |
|
-
|
-
|
| dezembro 2019 |
| sáb 28: |
75 *
|
4%
|
Gord: |
|
Prot: |
|
Carbs: |
3,50g |
|
0,00g |
|
13,00g |
|
-
|
-
|
| novembro 2019 |
| qua 13: |
495 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
11,50g |
|
21,00g |
|
85,00g |
|
-
|
-
|
| qui 7: |
335 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
8,50g |
|
18,00g |
|
55,00g |
|
-
|
-
|
| ter 5: |
465 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
18,00g |
|
17,00g |
|
65,00g |
|
-
|
-
|
| outubro 2019 |
| sex 25: |
170 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
5,00g |
|
7,00g |
|
28,00g |
|
-
|
-
|
| dom 20: |
365 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
14,50g |
|
15,00g |
|
49,00g |
|
-
|
-
|
| sex 11: |
335 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
8,50g |
|
18,00g |
|
55,00g |
|
-
|
-
|
| ter 8: |
335 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
8,50g |
|
19,00g |
|
58,00g |
|
-
|
-
|
| setembro 2019 |
| dom 22: |
330 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
9,00g |
|
18,00g |
|
51,00g |
|
-
|
-
|
|
|
