Calendário de Dieta de natyb533 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
maio 2018
qui 3: 574 * 44%
Gord:
 
Prot:
 
Carbs:
11,43g
 
72,28g
 
47,13g
- -
abril 2018
sex 13: 249 * 19%
Gord:
 
Prot:
 
Carbs:
1,67g
 
52,30g
 
3,65g
- -
qui 12: 970 * 75%
Gord:
 
Prot:
 
Carbs:
31,80g
 
99,64g
 
75,78g
- -
qua 11: 824 * 63%
Gord:
 
Prot:
 
Carbs:
21,88g
 
111,12g
 
46,15g
- -
seg 9: 119 * 9%
Gord:
 
Prot:
 
Carbs:
1,24g
 
25,15g
 
1,82g
- -
dom 8: 572 * 44%
Gord:
 
Prot:
 
Carbs:
6,22g
 
40,60g
 
86,43g
- -
sex 6: 616 * 47%
Gord:
 
Prot:
 
Carbs:
12,55g
 
39,35g
 
81,33g
- -
qui 5: 1187 * 91%
Gord:
 
Prot:
 
Carbs:
24,92g
 
112,56g
 
108,77g
2634*  1447
qua 4: 505 * 39%
Gord:
 
Prot:
 
Carbs:
7,27g
 
24,20g
 
71,79g
- -
ter 3: 2012 * 155%
Gord:
 
Prot:
 
Carbs:
93,31g
 
93,54g
 
186,68g
2048*  36
seg 2: 1028 * 79%
Gord:
 
Prot:
 
Carbs:
37,22g
 
98,73g
 
60,74g
- -
dom 1: 2623 * 202%
Gord:
 
Prot:
 
Carbs:
106,95g
 
106,79g
 
293,05g
- -
março 2018
sáb 31: 1263 * 97%
Gord:
 
Prot:
 
Carbs:
41,70g
 
42,33g
 
112,39g
- -
sex 30: 1007 * 77%
Gord:
 
Prot:
 
Carbs:
42,05g
 
49,67g
 
97,07g
- -
qui 29: 773 * 59%
Gord:
 
Prot:
 
Carbs:
17,81g
 
43,19g
 
100,57g
- -
qua 28: 927 * 71%
Gord:
 
Prot:
 
Carbs:
15,12g
 
85,61g
 
92,62g
- -
ter 27: 1494 * 111%
Gord:
 
Prot:
 
Carbs:
73,37g
 
57,62g
 
152,80g
- -
seg 26: 659 * 49%
Gord:
 
Prot:
 
Carbs:
19,52g
 
62,83g
 
51,07g
- -
dom 25: 1061 * 79%
Gord:
 
Prot:
 
Carbs:
36,13g
 
68,85g
 
101,97g
- -
sáb 24: 901 * 67%
Gord:
 
Prot:
 
Carbs:
20,34g
 
81,30g
 
75,28g
- -
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