Entradas Recentes de Alimentos e Exercícios
| janeiro 2024 |
| ter 23: |
420 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
19,02g |
|
19,50g |
|
49,05g |
|
-
|
-
|
| ter 16: |
546 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
14,67g |
|
41,14g |
|
64,02g |
|
-
|
-
|
| setembro 2021 |
| sex 17: |
462 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
9,17g |
|
23,55g |
|
73,36g |
|
-
|
-
|
| março 2018 |
| sáb 17: |
445 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
14,41g |
|
21,78g |
|
56,53g |
|
-
|
-
|
| sex 16: |
589 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
25,87g |
|
19,89g |
|
71,91g |
|
-
|
-
|
| qui 15: |
377 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
12,17g |
|
21,47g |
|
46,54g |
|
-
|
-
|
| qua 14: |
596 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
27,84g |
|
26,01g |
|
61,30g |
|
-
|
-
|
| ter 13: |
733 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
31,52g |
|
29,00g |
|
85,45g |
|
-
|
-
|
| seg 12: |
527 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
13,27g |
|
29,68g |
|
72,03g |
|
-
|
-
|
| dom 11: |
1220 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
47,53g |
|
41,62g |
|
161,46g |
|
1341*
|
 121
|
| sáb 10: |
1131 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
40,52g |
|
39,71g |
|
151,17g |
|
-
|
-
|
| sex 9: |
654 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
28,61g |
|
45,75g |
|
60,96g |
|
-
|
-
|
| qui 8: |
1169 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
37,33g |
|
45,14g |
|
168,87g |
|
-
|
-
|
| qua 7: |
632 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
14,49g |
|
44,31g |
|
82,22g |
|
1248*
|
616
|
| ter 6: |
713 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
15,84g |
|
34,76g |
|
113,47g |
|
-
|
-
|
| seg 5: |
663 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
14,26g |
|
32,45g |
|
103,89g |
|
1248*
|
585
|
|
|
