Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| sex 23: |
492 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
28,08g |
|
12,15g |
|
32,36g |
|
-
|
-
|
| ter 6: |
1342 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
62,02g |
|
72,03g |
|
138,31g |
|
-
|
-
|
| seg 5: |
1900 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
81,37g |
|
120,08g |
|
184,87g |
|
-
|
-
|
| julho 2024 |
| ter 30: |
497 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
12,02g |
|
19,56g |
|
80,80g |
|
-
|
-
|
| junho 2024 |
| sex 21: |
690 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
32,47g |
|
39,43g |
|
61,30g |
|
-
|
-
|
| ter 18: |
765 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
28,36g |
|
31,27g |
|
98,98g |
|
-
|
-
|
| seg 17: |
1914 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
83,64g |
|
67,52g |
|
189,41g |
|
-
|
-
|
| maio 2024 |
| sex 24: |
270 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
9,50g |
|
21,50g |
|
24,50g |
|
-
|
-
|
| qui 23: |
760 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
47,00g |
|
24,00g |
|
66,00g |
|
-
|
-
|
| qua 22: |
1398 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
60,11g |
|
61,23g |
|
164,07g |
|
-
|
-
|
| ter 21: |
927 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
32,16g |
|
60,37g |
|
97,29g |
|
-
|
-
|
| seg 20: |
1355 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
71,25g |
|
75,25g |
|
116,50g |
|
-
|
-
|
| ter 14: |
770 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
39,50g |
|
34,50g |
|
80,50g |
|
-
|
-
|
| seg 13: |
1152 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
58,83g |
|
57,62g |
|
99,07g |
|
-
|
-
|
| sex 10: |
370 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
9,50g |
|
22,75g |
|
50,75g |
|
-
|
-
|
| qui 9: |
870 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
33,50g |
|
44,00g |
|
113,00g |
|
-
|
-
|
| qua 8: |
1306 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
38,83g |
|
41,31g |
|
171,41g |
|
-
|
-
|
| ter 7: |
1472 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
75,42g |
|
81,00g |
|
153,94g |
|
-
|
-
|
| seg 6: |
520 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
24,00g |
|
33,00g |
|
45,00g |
|
-
|
-
|
| sex 3: |
1352 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
64,18g |
|
72,41g |
|
141,45g |
|
-
|
-
|
|
|
