Entradas Recentes de Alimentos e Exercícios
| junho 2024 |
| qui 13: |
200 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
4,50g |
|
16,00g |
|
28,00g |
|
-
|
-
|
| ter 11: |
1397 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
40,03g |
|
83,26g |
|
175,03g |
|
-
|
-
|
| seg 10: |
801 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
20,93g |
|
60,11g |
|
90,49g |
|
-
|
-
|
| qui 6: |
732 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
13,36g |
|
56,94g |
|
90,81g |
|
-
|
-
|
| qua 5: |
1516 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
33,25g |
|
117,49g |
|
176,91g |
|
-
|
-
|
| ter 4: |
1222 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
31,45g |
|
103,98g |
|
123,56g |
|
-
|
-
|
| seg 3: |
1237 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
28,88g |
|
106,18g |
|
131,31g |
|
-
|
-
|
| maio 2024 |
| sex 31: |
1085 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
52,72g |
|
29,39g |
|
122,61g |
|
-
|
-
|
| qui 30: |
1506 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
54,56g |
|
79,50g |
|
174,93g |
|
-
|
-
|
| qua 29: |
1182 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
28,41g |
|
67,79g |
|
159,44g |
|
-
|
-
|
| ter 28: |
1212 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
30,11g |
|
76,13g |
|
155,90g |
|
-
|
-
|
| seg 27: |
1247 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
42,18g |
|
62,54g |
|
138,49g |
|
-
|
-
|
| dom 26: |
1160 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
33,37g |
|
68,57g |
|
143,31g |
|
-
|
-
|
| sáb 25: |
1218 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
47,25g |
|
68,16g |
|
126,98g |
|
-
|
-
|
| sex 24: |
1236 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
44,64g |
|
84,50g |
|
117,49g |
|
-
|
-
|
| qui 23: |
1474 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
48,52g |
|
90,63g |
|
167,91g |
|
3225*
|
 1751
|
| qua 22: |
1360 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
50,60g |
|
67,42g |
|
141,52g |
|
-
|
-
|
| ter 21: |
1259 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
50,15g |
|
68,71g |
|
133,66g |
|
-
|
-
|
| seg 20: |
1182 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
39,57g |
|
59,09g |
|
134,27g |
|
3268*
|
2086
|
| sáb 11: |
556 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
19,68g |
|
13,76g |
|
76,23g |
|
-
|
-
|
|
|
