Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sex 20: |
1319 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
75,70g |
|
52,86g |
|
107,25g |
|
-
|
-
|
| qui 19: |
260 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
14,61g |
|
18,58g |
|
3,22g |
|
-
|
-
|
| junho 2024 |
| sex 7: |
452 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
37,72g |
|
24,58g |
|
3,61g |
|
-
|
-
|
| maio 2024 |
| qui 30: |
903 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
59,89g |
|
23,73g |
|
75,67g |
|
-
|
-
|
| ter 28: |
564 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
43,51g |
|
22,64g |
|
22,21g |
|
-
|
-
|
| dom 19: |
1232 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
62,25g |
|
66,01g |
|
100,47g |
|
-
|
-
|
| sex 17: |
635 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
48,00g |
|
24,80g |
|
25,61g |
|
-
|
-
|
| qui 9: |
855 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
35,99g |
|
44,90g |
|
89,20g |
|
-
|
-
|
| qua 8: |
1023 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
60,43g |
|
65,10g |
|
57,51g |
|
-
|
-
|
| outubro 2023 |
| sáb 21: |
368 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
16,81g |
|
15,22g |
|
40,22g |
|
-
|
-
|
| qui 19: |
867 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
33,36g |
|
28,88g |
|
113,38g |
|
-
|
-
|
| qua 18: |
966 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
30,25g |
|
38,26g |
|
133,72g |
|
-
|
-
|
| novembro 2022 |
| ter 15: |
104 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
0,87g |
|
4,83g |
|
17,71g |
|
-
|
-
|
| agosto 2022 |
| qua 24: |
179 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
14,65g |
|
7,81g |
|
5,46g |
|
-
|
-
|
| sáb 20: |
106 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
6,94g |
|
8,25g |
|
2,34g |
|
-
|
-
|
| sex 19: |
1051 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
62,39g |
|
37,50g |
|
135,40g |
|
-
|
-
|
| qui 18: |
1060 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
49,03g |
|
31,28g |
|
128,09g |
|
-
|
-
|
| qua 17: |
918 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
54,73g |
|
45,13g |
|
61,15g |
|
1524*
|
 606
|
| ter 16: |
332 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
4,15g |
|
5,56g |
|
71,95g |
|
-
|
-
|
| seg 15: |
1033 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
40,67g |
|
30,06g |
|
135,99g |
|
-
|
-
|
|
|
