Entradas Recentes de Alimentos e Exercícios
| abril 2024 |
| qua 10: |
853 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
39,65g |
|
23,01g |
|
100,31g |
|
-
|
-
|
| ter 9: |
2035 *
|
120%
|
Gord: |
|
Prot: |
|
Carbs: |
89,73g |
|
74,85g |
|
247,27g |
|
-
|
-
|
| seg 8: |
1419 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
27,63g |
|
115,36g |
|
170,23g |
|
-
|
-
|
| março 2024 |
| dom 31: |
1771 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
54,41g |
|
82,31g |
|
248,41g |
|
-
|
-
|
| qua 27: |
1807 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
91,27g |
|
71,61g |
|
177,90g |
|
-
|
-
|
| ter 26: |
1349 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
72,14g |
|
41,02g |
|
121,21g |
|
2550*
|
 1201
|
| seg 25: |
1688 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
54,31g |
|
59,52g |
|
237,19g |
|
2475*
|
787
|
| sáb 23: |
857 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
46,78g |
|
30,20g |
|
68,35g |
|
-
|
-
|
| sex 22: |
1673 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
64,29g |
|
44,27g |
|
223,11g |
|
-
|
-
|
| qui 21: |
1716 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
56,22g |
|
52,01g |
|
247,75g |
|
-
|
-
|
| qua 20: |
1473 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
116,69g |
|
46,59g |
|
139,09g |
|
-
|
-
|
| ter 19: |
859 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
25,21g |
|
34,24g |
|
124,50g |
|
-
|
-
|
| seg 18: |
934 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
40,49g |
|
30,56g |
|
111,83g |
|
-
|
-
|
| sex 15: |
1314 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
61,23g |
|
61,76g |
|
133,76g |
|
-
|
-
|
| qui 14: |
2141 *
|
126%
|
Gord: |
|
Prot: |
|
Carbs: |
84,38g |
|
72,32g |
|
326,50g |
|
-
|
-
|
| seg 11: |
1615 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
62,43g |
|
59,23g |
|
196,35g |
|
-
|
-
|
| dom 10: |
1547 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
49,39g |
|
68,13g |
|
191,29g |
|
-
|
-
|
| sáb 9: |
1272 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
72,29g |
|
43,80g |
|
107,09g |
|
-
|
-
|
| qui 7: |
859 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
37,49g |
|
25,52g |
|
102,95g |
|
-
|
-
|
| qua 6: |
1714 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
50,54g |
|
81,07g |
|
235,74g |
|
-
|
-
|
|
|
