Calendário de Dieta de dinia.saaed - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
setembro 2018
sex 28: 95 * 7%
Gord:
 
Prot:
 
Carbs:
1,94g
 
2,64g
 
17,50g
- -
qua 12: 1835 * 131%
Gord:
 
Prot:
 
Carbs:
28,10g
 
21,98g
 
388,00g
- -
ter 11: 1048 * 75%
Gord:
 
Prot:
 
Carbs:
37,13g
 
60,89g
 
119,39g
1956*  908
seg 10: 1254 * 90%
Gord:
 
Prot:
 
Carbs:
35,85g
 
38,12g
 
205,00g
2125*  871
dom 9: 1432 * 102%
Gord:
 
Prot:
 
Carbs:
52,93g
 
44,64g
 
201,32g
- -
sáb 8: 620 * 44%
Gord:
 
Prot:
 
Carbs:
37,61g
 
18,28g
 
62,10g
- -
sex 7: 1257 * 90%
Gord:
 
Prot:
 
Carbs:
39,49g
 
67,24g
 
157,16g
1885*  628
ter 4: 1155 * 77%
Gord:
 
Prot:
 
Carbs:
39,45g
 
63,73g
 
141,65g
- -
seg 3: 1307 * 87%
Gord:
 
Prot:
 
Carbs:
42,09g
 
30,90g
 
213,08g
- -
dom 2: 1414 * 94%
Gord:
 
Prot:
 
Carbs:
70,88g
 
48,55g
 
153,73g
- -
sáb 1: 1094 * 73%
Gord:
 
Prot:
 
Carbs:
19,43g
 
46,02g
 
198,88g
- -
agosto 2018
sex 31: 1378 * 92%
Gord:
 
Prot:
 
Carbs:
52,58g
 
57,64g
 
186,64g
- -
seg 13: 1286 * 86%
Gord:
 
Prot:
 
Carbs:
29,14g
 
42,54g
 
227,02g
- -
abril 2018
qua 4: 1494 * 100%
Gord:
 
Prot:
 
Carbs:
59,81g
 
61,55g
 
186,21g
- -
março 2018
sáb 31: 618 * 41%
Gord:
 
Prot:
 
Carbs:
22,56g
 
16,68g
 
87,64g
- -
ter 13: 937 * 62%
Gord:
 
Prot:
 
Carbs:
19,36g
 
41,13g
 
151,91g
- -
dom 11: 1394 * 93%
Gord:
 
Prot:
 
Carbs:
57,84g
 
40,83g
 
190,52g
- -
sáb 10: 1984 * 132%
Gord:
 
Prot:
 
Carbs:
49,68g
 
45,44g
 
346,65g
- -
sex 9: 1419 * 95%
Gord:
 
Prot:
 
Carbs:
39,69g
 
32,84g
 
234,38g
- -
qui 8: 2020 * 135%
Gord:
 
Prot:
 
Carbs:
63,30g
 
60,06g
 
311,83g
- -
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