Entradas Recentes de Alimentos e Exercícios
| agosto 2020 |
| qua 19: |
567 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
27,69g |
|
67,90g |
|
12,80g |
|
-
|
-
|
| ter 18: |
605 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
11,42g |
|
70,48g |
|
56,48g |
|
-
|
-
|
| sáb 8: |
1025 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
30,65g |
|
83,92g |
|
99,28g |
|
-
|
-
|
| sex 7: |
835 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
39,90g |
|
89,64g |
|
31,86g |
|
-
|
-
|
| qui 6: |
837 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
30,78g |
|
75,85g |
|
64,82g |
|
-
|
-
|
| dom 2: |
485 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
14,23g |
|
31,92g |
|
60,05g |
|
-
|
-
|
| julho 2020 |
| dom 12: |
440 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
9,72g |
|
58,78g |
|
35,77g |
|
-
|
-
|
| sex 10: |
484 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
35,27g |
|
28,57g |
|
17,63g |
|
-
|
-
|
| seg 6: |
344 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
9,01g |
|
54,07g |
|
11,81g |
|
-
|
-
|
| qua 1: |
904 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
54,04g |
|
44,13g |
|
58,91g |
|
-
|
-
|
| junho 2020 |
| seg 29: |
344 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
23,49g |
|
21,11g |
|
14,03g |
|
-
|
-
|
| dom 28: |
423 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
16,44g |
|
27,69g |
|
46,18g |
|
-
|
-
|
| sex 26: |
508 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
27,64g |
|
53,46g |
|
11,38g |
|
-
|
-
|
| qui 25: |
1056 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
45,84g |
|
51,72g |
|
112,27g |
|
-
|
-
|
| sex 12: |
1023 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
71,96g |
|
28,03g |
|
78,91g |
|
-
|
-
|
| qui 11: |
781 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
23,19g |
|
72,78g |
|
65,50g |
|
-
|
-
|
| qua 10: |
366 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
12,40g |
|
21,38g |
|
48,86g |
|
-
|
-
|
| sáb 6: |
647 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
21,88g |
|
36,93g |
|
81,77g |
|
-
|
-
|
| ter 2: |
653 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
21,21g |
|
25,61g |
|
95,76g |
|
-
|
-
|
| seg 1: |
629 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
27,35g |
|
41,48g |
|
61,29g |
|
-
|
-
|
|
|
