Calendário de Dieta de pomorie - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
julho 2018
ter 10: 2277 * 142%
Gord:
 
Prot:
 
Carbs:
223,32g
 
58,23g
 
8,41g
- -
seg 9: 1986 * 124%
Gord:
 
Prot:
 
Carbs:
192,49g
 
54,21g
 
9,37g
- -
junho 2018
sáb 30: 1916 * 120%
Gord:
 
Prot:
 
Carbs:
181,42g
 
61,62g
 
12,82g
- -
sex 29: 1706 * 107%
Gord:
 
Prot:
 
Carbs:
149,71g
 
72,73g
 
17,20g
- -
qui 28: 1467 * 92%
Gord:
 
Prot:
 
Carbs:
128,56g
 
60,61g
 
15,31g
- -
qua 27: 1825 * 114%
Gord:
 
Prot:
 
Carbs:
169,60g
 
64,97g
 
11,21g
- -
ter 26: 1733 * 108%
Gord:
 
Prot:
 
Carbs:
161,15g
 
61,36g
 
11,02g
- -
seg 25: 1776 * 111%
Gord:
 
Prot:
 
Carbs:
165,42g
 
62,19g
 
11,06g
- -
dom 24: 1696 * 106%
Gord:
 
Prot:
 
Carbs:
161,04g
 
47,64g
 
12,94g
- -
sáb 23: 1514 * 95%
Gord:
 
Prot:
 
Carbs:
147,78g
 
36,20g
 
11,14g
- -
sex 22: 1336 * 84%
Gord:
 
Prot:
 
Carbs:
105,02g
 
63,79g
 
32,83g
- -
qui 21: 1938 * 121%
Gord:
 
Prot:
 
Carbs:
175,84g
 
70,18g
 
15,81g
- -
qua 20: 1649 * 103%
Gord:
 
Prot:
 
Carbs:
146,75g
 
71,10g
 
12,98g
- -
ter 19: 1670 * 104%
Gord:
 
Prot:
 
Carbs:
154,84g
 
59,51g
 
11,45g
- -
seg 18: 1807 * 113%
Gord:
 
Prot:
 
Carbs:
160,76g
 
74,74g
 
17,37g
- -
qua 13: 1688 * 106%
Gord:
 
Prot:
 
Carbs:
160,13g
 
49,55g
 
14,87g
- -
ter 12: 1932 * 121%
Gord:
 
Prot:
 
Carbs:
188,38g
 
45,39g
 
11,69g
- -
seg 11: 1821 * 114%
Gord:
 
Prot:
 
Carbs:
175,93g
 
47,85g
 
10,35g
- -
dom 10: 2497 * 156%
Gord:
 
Prot:
 
Carbs:
239,66g
 
69,97g
 
10,25g
- -
sáb 9: 1377 * 86%
Gord:
 
Prot:
 
Carbs:
130,09g
 
42,03g
 
13,08g
- -
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