Entradas Recentes de Alimentos e Exercícios
| maio 2023 |
| ter 2: |
746 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
36,44g |
|
46,23g |
|
57,40g |
|
-
|
-
|
| seg 1: |
792 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
28,73g |
|
29,57g |
|
104,67g |
|
1947*
|
 1155
|
| abril 2023 |
| sáb 29: |
800 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
27,18g |
|
48,12g |
|
89,87g |
|
-
|
-
|
| qui 27: |
884 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
44,58g |
|
42,66g |
|
78,67g |
|
-
|
-
|
| qua 26: |
1184 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
57,35g |
|
69,23g |
|
98,59g |
|
1985*
|
801
|
| março 2023 |
| ter 28: |
688 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
30,98g |
|
41,80g |
|
41,85g |
|
-
|
-
|
| abril 2022 |
| ter 12: |
597 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
17,36g |
|
22,42g |
|
86,52g |
|
-
|
-
|
| ter 5: |
148 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
4,78g |
|
2,95g |
|
23,52g |
|
-
|
-
|
| março 2022 |
| sex 11: |
291 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
16,48g |
|
5,52g |
|
32,09g |
|
-
|
-
|
| dezembro 2020 |
| sáb 26: |
351 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
10,46g |
|
17,96g |
|
46,73g |
|
1941*
|
1590
|
| setembro 2020 |
| seg 21: |
219 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
15,21g |
|
13,01g |
|
6,96g |
|
-
|
-
|
| sáb 12: |
384 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
17,25g |
|
17,21g |
|
40,68g |
|
-
|
-
|
| sex 11: |
791 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
27,22g |
|
54,11g |
|
77,59g |
|
1739*
|
948
|
| dom 6: |
807 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
40,71g |
|
43,35g |
|
68,29g |
|
-
|
-
|
| março 2020 |
| seg 9: |
488 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
20,55g |
|
35,65g |
|
38,25g |
|
-
|
-
|
| sáb 7: |
398 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
15,46g |
|
21,34g |
|
44,83g |
|
-
|
-
|
| qui 5: |
622 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
24,63g |
|
14,42g |
|
87,51g |
|
-
|
-
|
| qua 4: |
410 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
29,00g |
|
26,51g |
|
9,61g |
|
-
|
-
|
| seg 2: |
568 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
23,87g |
|
15,10g |
|
73,48g |
|
-
|
-
|
| julho 2019 |
| ter 30: |
226 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
1,86g |
|
7,31g |
|
44,23g |
|
-
|
-
|
|
|
