Entradas Recentes de Alimentos e Exercícios
| dezembro 2023 |
| qua 13: |
132 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
10,64g |
|
7,10g |
|
2,04g |
|
-
|
-
|
| ter 12: |
1045 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
65,09g |
|
36,27g |
|
77,40g |
|
1571*
|
 526
|
| seg 11: |
1158 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
43,49g |
|
48,84g |
|
148,90g |
|
1564*
|
406
|
| dom 10: |
1247 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
60,41g |
|
73,44g |
|
104,29g |
|
1564*
|
317
|
| sáb 9: |
692 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
30,30g |
|
56,00g |
|
44,12g |
|
1558*
|
866
|
| qui 7: |
1254 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
84,53g |
|
52,13g |
|
76,62g |
|
-
|
-
|
| ter 5: |
569 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
30,57g |
|
27,06g |
|
43,48g |
|
1569*
|
1000
|
| sex 1: |
351 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
1,30g |
|
7,60g |
|
76,00g |
|
-
|
-
|
| novembro 2023 |
| qua 29: |
781 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
25,51g |
|
52,91g |
|
81,76g |
|
1571*
|
790
|
| ter 28: |
826 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
51,42g |
|
77,64g |
|
14,30g |
|
1571*
|
745
|
| qui 23: |
787 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
24,73g |
|
38,47g |
|
100,79g |
|
1578*
|
791
|
| ter 21: |
1096 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
41,81g |
|
51,14g |
|
131,80g |
|
1569*
|
473
|
| dom 19: |
391 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
12,19g |
|
12,85g |
|
56,94g |
|
1571*
|
1180
|
| sex 17: |
1078 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
34,41g |
|
53,39g |
|
135,61g |
|
1569*
|
491
|
| qua 15: |
719 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
25,71g |
|
21,08g |
|
98,94g |
|
1570*
|
851
|
| ter 14: |
1351 *
|
113%
|
Gord: |
|
Prot: |
|
Carbs: |
61,28g |
|
95,52g |
|
104,67g |
|
1569*
|
218
|
| sex 10: |
1128 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
54,77g |
|
58,28g |
|
98,75g |
|
-
|
-
|
| ter 7: |
1142 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
57,45g |
|
54,47g |
|
105,18g |
|
1570*
|
428
|
| outubro 2023 |
| ter 31: |
611 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
18,43g |
|
26,60g |
|
86,35g |
|
1569*
|
958
|
| seg 30: |
451 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
14,57g |
|
47,94g |
|
29,64g |
|
1564*
|
1113
|
|
|
