Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| ter 17: |
-
|
-
|
|
400*
|
-
|
| seg 16: |
1951 *
|
120%
|
Gord: |
|
Prot: |
|
Carbs: |
60,20g |
|
114,29g |
|
234,10g |
|
2293*
|
 342
|
| dom 15: |
1943 *
|
119%
|
Gord: |
|
Prot: |
|
Carbs: |
65,33g |
|
106,73g |
|
227,66g |
|
2236*
|
293
|
| sáb 14: |
-
|
-
|
|
2346*
|
-
|
| sex 13: |
-
|
-
|
|
2474*
|
-
|
| qui 12: |
2051 *
|
126%
|
Gord: |
|
Prot: |
|
Carbs: |
70,07g |
|
117,47g |
|
231,45g |
|
2643*
|
592
|
| qua 11: |
1944 *
|
119%
|
Gord: |
|
Prot: |
|
Carbs: |
65,99g |
|
106,90g |
|
227,37g |
|
2320*
|
376
|
| ter 10: |
1947 *
|
120%
|
Gord: |
|
Prot: |
|
Carbs: |
67,10g |
|
94,27g |
|
240,51g |
|
2353*
|
406
|
| seg 9: |
1904 *
|
117%
|
Gord: |
|
Prot: |
|
Carbs: |
59,72g |
|
114,48g |
|
223,45g |
|
2231*
|
327
|
| dom 8: |
1899 *
|
117%
|
Gord: |
|
Prot: |
|
Carbs: |
55,30g |
|
105,13g |
|
241,17g |
|
2168*
|
269
|
| sáb 7: |
2199 *
|
135%
|
Gord: |
|
Prot: |
|
Carbs: |
64,54g |
|
127,33g |
|
276,89g |
|
2509*
|
310
|
| sex 6: |
1859 *
|
114%
|
Gord: |
|
Prot: |
|
Carbs: |
61,57g |
|
111,75g |
|
212,70g |
|
2256*
|
397
|
| qui 5: |
1869 *
|
115%
|
Gord: |
|
Prot: |
|
Carbs: |
60,34g |
|
110,39g |
|
224,07g |
|
2236*
|
367
|
| qua 4: |
1891 *
|
116%
|
Gord: |
|
Prot: |
|
Carbs: |
61,63g |
|
111,75g |
|
227,22g |
|
2275*
|
384
|
| ter 3: |
1937 *
|
119%
|
Gord: |
|
Prot: |
|
Carbs: |
63,08g |
|
113,26g |
|
234,14g |
|
2520*
|
583
|
| seg 2: |
1891 *
|
116%
|
Gord: |
|
Prot: |
|
Carbs: |
62,09g |
|
114,61g |
|
222,62g |
|
2294*
|
403
|
| dom 1: |
1903 *
|
117%
|
Gord: |
|
Prot: |
|
Carbs: |
58,94g |
|
122,47g |
|
225,36g |
|
2328*
|
425
|
| agosto 2024 |
| sáb 31: |
2011 *
|
123%
|
Gord: |
|
Prot: |
|
Carbs: |
68,98g |
|
122,51g |
|
232,53g |
|
2453*
|
442
|
| sex 30: |
2098 *
|
129%
|
Gord: |
|
Prot: |
|
Carbs: |
66,41g |
|
134,20g |
|
239,69g |
|
2354*
|
256
|
| qui 29: |
1926 *
|
118%
|
Gord: |
|
Prot: |
|
Carbs: |
60,39g |
|
109,11g |
|
229,14g |
|
2423*
|
497
|
|
|
