Calendário de Dieta de Svetlana Brazhko - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
janeiro 2019
seg 28: 1423 * 71%
Gord:
 
Prot:
 
Carbs:
53,60g
 
67,05g
 
185,48g
- -
dom 27: 1127 * 56%
Gord:
 
Prot:
 
Carbs:
68,12g
 
52,08g
 
78,56g
- -
sáb 26: 2065 * 103%
Gord:
 
Prot:
 
Carbs:
79,23g
 
97,01g
 
255,95g
- -
sex 25: 2043 * 102%
Gord:
 
Prot:
 
Carbs:
67,80g
 
81,15g
 
293,18g
- -
qui 24: 1626 * 81%
Gord:
 
Prot:
 
Carbs:
93,97g
 
45,24g
 
161,41g
- -
dom 20: 1275 * 64%
Gord:
 
Prot:
 
Carbs:
43,45g
 
58,70g
 
173,53g
- -
sex 18: 1217 * 61%
Gord:
 
Prot:
 
Carbs:
65,65g
 
81,59g
 
78,34g
- -
ter 15: 716 * 36%
Gord:
 
Prot:
 
Carbs:
16,74g
 
21,15g
 
130,99g
- -
seg 14: 1841 * 92%
Gord:
 
Prot:
 
Carbs:
69,29g
 
82,02g
 
229,69g
- -
dom 13: 1136 * 57%
Gord:
 
Prot:
 
Carbs:
56,72g
 
45,07g
 
121,09g
- -
sáb 12: 1946 * 97%
Gord:
 
Prot:
 
Carbs:
73,41g
 
74,22g
 
257,51g
- -
sex 11: 1183 * 59%
Gord:
 
Prot:
 
Carbs:
67,07g
 
39,78g
 
109,81g
- -
qui 10: 2120 * 106%
Gord:
 
Prot:
 
Carbs:
68,63g
 
58,58g
 
332,98g
- -
qua 9: 2057 * 103%
Gord:
 
Prot:
 
Carbs:
88,68g
 
53,22g
 
276,19g
- -
ter 8: 1983 * 99%
Gord:
 
Prot:
 
Carbs:
64,73g
 
59,26g
 
308,89g
- -
seg 7: 1952 * 98%
Gord:
 
Prot:
 
Carbs:
74,17g
 
96,26g
 
233,17g
- -
dom 6: 1897 * 95%
Gord:
 
Prot:
 
Carbs:
73,44g
 
54,64g
 
251,68g
- -
sáb 5: 2214 * 111%
Gord:
 
Prot:
 
Carbs:
69,68g
 
91,78g
 
317,34g
- -
sex 4: 2351 * 118%
Gord:
 
Prot:
 
Carbs:
136,91g
 
54,17g
 
243,55g
- -
qui 3: 2400 * 120%
Gord:
 
Prot:
 
Carbs:
139,95g
 
85,03g
 
237,51g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.