Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| qui 19: |
1068 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
38,31g |
|
84,71g |
|
97,38g |
|
-
|
-
|
| ter 17: |
566 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
17,78g |
|
47,72g |
|
57,10g |
|
-
|
-
|
| sex 13: |
135 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
9,12g |
|
7,99g |
|
7,16g |
|
-
|
-
|
| ter 10: |
1047 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
35,91g |
|
78,87g |
|
103,41g |
|
-
|
-
|
| qua 4: |
317 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
10,95g |
|
14,17g |
|
43,16g |
|
-
|
-
|
| agosto 2024 |
| qui 29: |
270 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
15,50g |
|
6,00g |
|
26,00g |
|
-
|
-
|
| qua 21: |
111 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
5,39g |
|
13,43g |
|
1,04g |
|
-
|
-
|
| dom 18: |
689 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
35,21g |
|
36,80g |
|
56,06g |
|
-
|
-
|
| ter 13: |
231 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
2,69g |
|
24,77g |
|
27,11g |
|
-
|
-
|
| junho 2024 |
| sex 28: |
528 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
23,18g |
|
35,11g |
|
54,83g |
|
-
|
-
|
| qui 27: |
442 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
15,61g |
|
40,26g |
|
36,77g |
|
-
|
-
|
| qua 19: |
130 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
1,00g |
|
8,00g |
|
22,00g |
|
-
|
-
|
| julho 2021 |
| qua 14: |
487 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
21,01g |
|
25,56g |
|
59,00g |
|
-
|
-
|
| maio 2021 |
| seg 10: |
689 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
27,11g |
|
26,45g |
|
85,54g |
|
-
|
-
|
| abril 2021 |
| março 2021 |
| qua 24: |
305 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
13,26g |
|
10,44g |
|
39,47g |
|
-
|
-
|
| sex 12: |
1289 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
44,23g |
|
65,33g |
|
163,68g |
|
-
|
-
|
| fevereiro 2021 |
| qui 25: |
190 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
3,50g |
|
6,00g |
|
32,00g |
|
-
|
-
|
| ter 23: |
1348 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
46,67g |
|
58,27g |
|
185,25g |
|
-
|
-
|
|
|
