Entradas Recentes de Alimentos e Exercícios
maio 2024 |
sáb 25: |
1130 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
37,54g |
|
72,10g |
|
108,08g |
|
-
|
-
|
sex 24: |
988 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
40,61g |
|
47,48g |
|
111,12g |
|
-
|
-
|
ter 14: |
1197 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
60,01g |
|
74,24g |
|
90,99g |
|
-
|
-
|
sex 3: |
1224 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
57,75g |
|
69,87g |
|
109,02g |
|
-
|
-
|
abril 2024 |
sáb 6: |
538 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
28,73g |
|
19,00g |
|
51,08g |
|
-
|
-
|
sex 5: |
1390 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
53,28g |
|
84,79g |
|
152,74g |
|
-
|
-
|
qui 4: |
1194 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
41,74g |
|
71,47g |
|
140,37g |
|
-
|
-
|
qua 3: |
1340 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
54,79g |
|
98,53g |
|
120,42g |
|
-
|
-
|
março 2024 |
qui 28: |
436 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
22,25g |
|
18,64g |
|
40,39g |
|
-
|
-
|
qua 27: |
809 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
40,60g |
|
35,83g |
|
77,21g |
|
-
|
-
|
ter 26: |
464 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
17,99g |
|
28,18g |
|
47,46g |
|
-
|
-
|
seg 25: |
1470 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
68,79g |
|
109,66g |
|
102,35g |
|
-
|
-
|
dom 10: |
498 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
23,90g |
|
23,42g |
|
47,87g |
|
-
|
-
|
janeiro 2024 |
sáb 13: |
663 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
46,70g |
|
25,08g |
|
34,24g |
|
-
|
-
|
qua 10: |
1214 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
44,80g |
|
123,32g |
|
77,69g |
|
-
|
-
|
sáb 6: |
495 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
31,22g |
|
28,38g |
|
23,81g |
|
-
|
-
|
sex 5: |
1509 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
66,79g |
|
102,65g |
|
121,31g |
|
-
|
-
|
novembro 2023 |
qui 23: |
1121 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
61,89g |
|
68,34g |
|
72,24g |
|
-
|
-
|
seg 20: |
1300 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
56,67g |
|
77,12g |
|
116,51g |
|
-
|
-
|
sáb 18: |
505 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
25,37g |
|
23,00g |
|
48,18g |
|
-
|
-
|
|
|