Calendário de Dieta de paloma1110 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
outubro 2020
qua 14: 1102 * 55%
Gord:
 
Prot:
 
Carbs:
42,90g
 
39,69g
 
145,17g
2173*  1071
maio 2019
seg 13: 1869 * 93%
Gord:
 
Prot:
 
Carbs:
79,55g
 
84,97g
 
211,34g
- -
dom 12: 1429 * 71%
Gord:
 
Prot:
 
Carbs:
61,11g
 
85,76g
 
136,63g
- -
sáb 11: 1934 * 97%
Gord:
 
Prot:
 
Carbs:
103,81g
 
132,26g
 
118,40g
- -
sex 10: 1446 * 72%
Gord:
 
Prot:
 
Carbs:
50,08g
 
100,81g
 
147,82g
- -
qui 9: 1741 * 87%
Gord:
 
Prot:
 
Carbs:
68,05g
 
103,68g
 
183,74g
- -
qua 8: 1863 * 93%
Gord:
 
Prot:
 
Carbs:
85,26g
 
125,54g
 
150,30g
- -
ter 7: 2028 * 101%
Gord:
 
Prot:
 
Carbs:
109,26g
 
111,72g
 
161,76g
- -
seg 6: 1014 * 51%
Gord:
 
Prot:
 
Carbs:
40,69g
 
73,01g
 
96,32g
- -
dom 5: 1735 * 87%
Gord:
 
Prot:
 
Carbs:
86,90g
 
68,96g
 
172,86g
- -
sáb 4: 1436 * 72%
Gord:
 
Prot:
 
Carbs:
62,49g
 
78,97g
 
140,08g
- -
sex 3: 1663 * 83%
Gord:
 
Prot:
 
Carbs:
73,05g
 
99,38g
 
158,84g
- -
qui 2: 1737 * 87%
Gord:
 
Prot:
 
Carbs:
81,93g
 
86,33g
 
166,42g
- -
qua 1: 1969 * 98%
Gord:
 
Prot:
 
Carbs:
81,86g
 
110,78g
 
196,82g
- -
abril 2019
ter 30: 2003 * 100%
Gord:
 
Prot:
 
Carbs:
90,11g
 
111,81g
 
189,30g
- -
seg 29: 1896 * 95%
Gord:
 
Prot:
 
Carbs:
69,97g
 
103,48g
 
221,71g
- -
ter 23: 304 * 15%
Gord:
 
Prot:
 
Carbs:
13,18g
 
13,15g
 
33,55g
- -
seg 22: 1489 * 74%
Gord:
 
Prot:
 
Carbs:
70,13g
 
82,25g
 
145,10g
- -
dom 21: 1837 * 92%
Gord:
 
Prot:
 
Carbs:
71,59g
 
116,56g
 
184,30g
- -
sáb 20: 2016 * 101%
Gord:
 
Prot:
 
Carbs:
108,11g
 
108,65g
 
151,54g
- -
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