Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| qui 25: |
797 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
34,29g |
|
18,90g |
|
95,86g |
|
-
|
-
|
| dom 21: |
1205 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
53,68g |
|
40,35g |
|
132,01g |
|
-
|
-
|
| maio 2024 |
| qui 9: |
853 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
21,44g |
|
23,07g |
|
142,43g |
|
-
|
-
|
| qua 8: |
424 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
13,40g |
|
10,07g |
|
65,88g |
|
-
|
-
|
| abril 2024 |
| ter 30: |
418 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
16,57g |
|
17,17g |
|
54,42g |
|
-
|
-
|
| seg 29: |
642 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
33,11g |
|
29,10g |
|
52,16g |
|
-
|
-
|
| fevereiro 2024 |
| seg 19: |
1206 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
63,83g |
|
30,73g |
|
120,02g |
|
-
|
-
|
| qui 15: |
509 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
33,91g |
|
17,13g |
|
31,76g |
|
-
|
-
|
| dom 4: |
1649 *
|
118%
|
Gord: |
|
Prot: |
|
Carbs: |
67,25g |
|
38,39g |
|
213,82g |
|
-
|
-
|
| janeiro 2024 |
| sex 26: |
279 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
10,50g |
|
3,90g |
|
42,00g |
|
-
|
-
|
| qui 25: |
345 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
16,50g |
|
3,60g |
|
45,00g |
|
-
|
-
|
| outubro 2023 |
| seg 23: |
950 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
44,01g |
|
33,39g |
|
96,15g |
|
-
|
-
|
| dom 22: |
1108 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
54,81g |
|
33,76g |
|
115,01g |
|
-
|
-
|
| dom 15: |
1319 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
64,72g |
|
33,67g |
|
141,36g |
|
-
|
-
|
| agosto 2023 |
| ter 15: |
1237 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
53,96g |
|
30,10g |
|
150,31g |
|
-
|
-
|
| junho 2023 |
| seg 26: |
920 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
35,10g |
|
29,75g |
|
113,62g |
|
-
|
-
|
| sáb 24: |
464 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
20,45g |
|
12,90g |
|
52,50g |
|
-
|
-
|
| ter 20: |
464 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
20,45g |
|
12,90g |
|
52,50g |
|
-
|
-
|
| dom 18: |
1675 *
|
120%
|
Gord: |
|
Prot: |
|
Carbs: |
84,78g |
|
36,94g |
|
185,78g |
|
-
|
-
|
| qua 14: |
807 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
22,68g |
|
15,84g |
|
145,66g |
|
-
|
-
|
|
|
