Calendário de Dieta de rimaFI - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
junho 2022
qua 1: 1513 * 89%
Gord:
 
Prot:
 
Carbs:
53,69g
 
72,56g
 
186,92g
- -
maio 2022
ter 31: 1355 * 80%
Gord:
 
Prot:
 
Carbs:
28,49g
 
70,51g
 
205,87g
- -
sáb 28: 1660 * 98%
Gord:
 
Prot:
 
Carbs:
44,77g
 
87,44g
 
224,64g
- -
sex 27: 1235 * 73%
Gord:
 
Prot:
 
Carbs:
16,33g
 
30,00g
 
245,39g
- -
qui 26: 1689 * 99%
Gord:
 
Prot:
 
Carbs:
51,20g
 
40,73g
 
264,58g
- -
qua 25: 1604 * 94%
Gord:
 
Prot:
 
Carbs:
67,08g
 
79,63g
 
169,76g
1432*  172
ter 24: 978 * 61%
Gord:
 
Prot:
 
Carbs:
39,80g
 
56,60g
 
99,48g
1333*  355
junho 2019
qui 20: 422 * 26%
Gord:
 
Prot:
 
Carbs:
23,10g
 
19,03g
 
35,17g
- -
qua 19: 211 * 13%
Gord:
 
Prot:
 
Carbs:
1,04g
 
7,68g
 
44,65g
- -
ter 18: 1075 * 67%
Gord:
 
Prot:
 
Carbs:
40,46g
 
81,29g
 
97,55g
- -
seg 17: 902 * 56%
Gord:
 
Prot:
 
Carbs:
34,02g
 
39,26g
 
109,71g
- -
sáb 15: 438 * 27%
Gord:
 
Prot:
 
Carbs:
22,47g
 
27,51g
 
32,01g
- -
qui 13: 997 * 62%
Gord:
 
Prot:
 
Carbs:
31,25g
 
58,69g
 
115,33g
- -
qua 12: 1790 * 112%
Gord:
 
Prot:
 
Carbs:
81,37g
 
113,31g
 
152,37g
1359*  431
ter 11: 1196 * 75%
Gord:
 
Prot:
 
Carbs:
45,70g
 
75,49g
 
119,60g
- -
seg 10: 1587 * 99%
Gord:
 
Prot:
 
Carbs:
54,99g
 
98,44g
 
170,55g
- -
dom 9: 2314 * 145%
Gord:
 
Prot:
 
Carbs:
89,31g
 
94,93g
 
283,52g
- -
sex 7: 2262 * 141%
Gord:
 
Prot:
 
Carbs:
87,33g
 
117,05g
 
258,01g
- -
qui 6: 405 * 25%
Gord:
 
Prot:
 
Carbs:
8,91g
 
21,23g
 
59,10g
- -
qua 5: 3332 * 208%
Gord:
 
Prot:
 
Carbs:
111,77g
 
75,89g
 
513,10g
- -
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