Entradas Recentes de Alimentos e Exercícios
| janeiro 2023 |
| ter 31: |
110 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
5,89g |
|
6,04g |
|
8,59g |
|
-
|
-
|
| ter 3: |
40 *
|
3%
|
Gord: |
|
Prot: |
|
Carbs: |
0,00g |
|
0,00g |
|
10,05g |
|
-
|
-
|
| fevereiro 2022 |
| sáb 5: |
313 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
9,92g |
|
10,80g |
|
49,42g |
|
-
|
-
|
| qui 3: |
195 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
9,60g |
|
9,83g |
|
18,19g |
|
-
|
-
|
| novembro 2021 |
| seg 15: |
217 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
17,22g |
|
15,58g |
|
0,00g |
|
-
|
-
|
| sex 12: |
195 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
9,60g |
|
9,83g |
|
18,19g |
|
-
|
-
|
| outubro 2021 |
| qua 13: |
934 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
40,94g |
|
28,98g |
|
106,78g |
|
-
|
-
|
| qui 7: |
200 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
7,76g |
|
10,27g |
|
21,39g |
|
-
|
-
|
| agosto 2021 |
| ter 17: |
977 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
39,36g |
|
68,22g |
|
88,72g |
|
-
|
-
|
| seg 2: |
203 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
5,48g |
|
5,81g |
|
33,38g |
|
-
|
-
|
| julho 2021 |
| sáb 31: |
358 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
19,33g |
|
4,42g |
|
41,30g |
|
-
|
-
|
| sex 30: |
417 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
14,30g |
|
18,28g |
|
59,66g |
|
-
|
-
|
| qui 29: |
391 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
19,19g |
|
19,65g |
|
36,37g |
|
-
|
-
|
| qua 28: |
941 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
56,38g |
|
47,05g |
|
67,56g |
|
-
|
-
|
| ter 27: |
759 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
31,01g |
|
29,53g |
|
89,74g |
|
-
|
-
|
| fevereiro 2021 |
| ter 2: |
514 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
20,32g |
|
17,55g |
|
69,23g |
|
-
|
-
|
| janeiro 2021 |
| sáb 30: |
1242 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
41,83g |
|
54,82g |
|
116,40g |
|
-
|
-
|
| sex 29: |
362 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
12,88g |
|
23,87g |
|
39,60g |
|
-
|
-
|
| qui 28: |
1354 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
48,75g |
|
50,36g |
|
179,02g |
|
-
|
-
|
| qua 27: |
1321 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
71,87g |
|
42,26g |
|
130,10g |
|
-
|
-
|
|
|
