Calendário de Dieta de $asha2007 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
maio 2024
qui 23: 1196 * 85%
Gord:
 
Prot:
 
Carbs:
34,82g
 
56,75g
 
158,37g
- -
seg 20: 1019 * 73%
Gord:
 
Prot:
 
Carbs:
53,51g
 
66,28g
 
59,49g
- -
qui 16: 1394 * 100%
Gord:
 
Prot:
 
Carbs:
55,90g
 
53,62g
 
178,27g
- -
qua 15: 1675 * 120%
Gord:
 
Prot:
 
Carbs:
89,54g
 
73,74g
 
140,75g
- -
ter 14: 1533 * 110%
Gord:
 
Prot:
 
Carbs:
59,26g
 
87,82g
 
159,72g
- -
seg 13: 1175 * 84%
Gord:
 
Prot:
 
Carbs:
58,19g
 
59,00g
 
87,47g
- -
qua 8: 773 * 55%
Gord:
 
Prot:
 
Carbs:
32,13g
 
80,70g
 
26,18g
- -
ter 7: 719 * 51%
Gord:
 
Prot:
 
Carbs:
37,84g
 
45,86g
 
44,37g
- -
seg 6: 1450 * 104%
Gord:
 
Prot:
 
Carbs:
87,35g
 
82,13g
 
65,30g
- -
sex 3: 1228 * 88%
Gord:
 
Prot:
 
Carbs:
64,80g
 
73,93g
 
83,72g
- -
qui 2: 1364 * 97%
Gord:
 
Prot:
 
Carbs:
75,91g
 
84,46g
 
72,81g
- -
qua 1: 1343 * 96%
Gord:
 
Prot:
 
Carbs:
66,60g
 
74,36g
 
106,87g
- -
abril 2024
ter 30: 1518 * 108%
Gord:
 
Prot:
 
Carbs:
81,50g
 
100,69g
 
85,18g
- -
seg 29: 1254 * 90%
Gord:
 
Prot:
 
Carbs:
57,66g
 
73,13g
 
98,58g
- -
dom 28: 1307 * 93%
Gord:
 
Prot:
 
Carbs:
55,68g
 
77,66g
 
129,89g
- -
sáb 27: 1471 * 105%
Gord:
 
Prot:
 
Carbs:
66,02g
 
84,41g
 
136,35g
- -
sex 26: 1489 * 106%
Gord:
 
Prot:
 
Carbs:
80,70g
 
96,31g
 
87,18g
- -
qui 25: 1485 * 106%
Gord:
 
Prot:
 
Carbs:
53,78g
 
115,82g
 
135,80g
- -
qua 24: 1644 * 117%
Gord:
 
Prot:
 
Carbs:
71,52g
 
75,02g
 
188,66g
- -
ter 23: 1377 * 98%
Gord:
 
Prot:
 
Carbs:
69,26g
 
62,45g
 
125,61g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.