Calendário de Dieta de wieyulianiee - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
novembro 2018
qui 29: 521 * 24%
Gord:
 
Prot:
 
Carbs:
3,94g
 
40,30g
 
86,82g
- -
qua 28: 913 * 42%
Gord:
 
Prot:
 
Carbs:
12,23g
 
83,27g
 
130,21g
- -
ter 27: 573 * 26%
Gord:
 
Prot:
 
Carbs:
7,37g
 
66,36g
 
63,73g
- -
seg 26: 936 * 43%
Gord:
 
Prot:
 
Carbs:
15,51g
 
95,11g
 
108,21g
- -
sáb 24: 130 * 6%
Gord:
 
Prot:
 
Carbs:
1,63g
 
8,28g
 
21,26g
- -
sex 23: 452 * 19%
Gord:
 
Prot:
 
Carbs:
11,13g
 
44,20g
 
43,26g
- -
qui 22: 759 * 32%
Gord:
 
Prot:
 
Carbs:
11,16g
 
78,67g
 
89,15g
- -
qua 21: 768 * 32%
Gord:
 
Prot:
 
Carbs:
14,27g
 
90,44g
 
72,16g
- -
sáb 17: 376 * 16%
Gord:
 
Prot:
 
Carbs:
2,45g
 
38,67g
 
52,48g
- -
sex 16: 788 * 33%
Gord:
 
Prot:
 
Carbs:
9,32g
 
84,43g
 
98,44g
- -
qui 15: 778 * 32%
Gord:
 
Prot:
 
Carbs:
3,13g
 
69,74g
 
126,76g
- -
qua 14: 1240 * 52%
Gord:
 
Prot:
 
Carbs:
20,14g
 
124,71g
 
154,80g
- -
ter 13: 1577 * 66%
Gord:
 
Prot:
 
Carbs:
40,61g
 
113,92g
 
205,28g
- -
seg 12: 636 * 26%
Gord:
 
Prot:
 
Carbs:
10,96g
 
61,78g
 
75,95g
- -
qui 8: 1377 * 66%
Gord:
 
Prot:
 
Carbs:
28,48g
 
127,80g
 
159,93g
- -
qua 7: 1335 * 64%
Gord:
 
Prot:
 
Carbs:
27,10g
 
135,02g
 
145,49g
- -
ter 6: 1038 * 49%
Gord:
 
Prot:
 
Carbs:
18,36g
 
135,19g
 
94,25g
- -
sex 2: 1358 * 65%
Gord:
 
Prot:
 
Carbs:
34,51g
 
97,78g
 
174,80g
- -
qui 1: 874 * 42%
Gord:
 
Prot:
 
Carbs:
14,40g
 
80,62g
 
113,10g
- -
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