Calendário de Dieta de ipekyılmaz - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
agosto 2018
seg 13: 402 * 21%
Gord:
 
Prot:
 
Carbs:
21,11g
 
23,34g
 
31,17g
1966*  1564
dom 12: 1011 * 53%
Gord:
 
Prot:
 
Carbs:
53,16g
 
45,75g
 
93,35g
2474*  1463
sáb 11: 1070 * 56%
Gord:
 
Prot:
 
Carbs:
58,06g
 
45,12g
 
99,54g
2983*  1913
ter 7: 303 * 16%
Gord:
 
Prot:
 
Carbs:
16,44g
 
17,08g
 
22,42g
1966*  1663
seg 6: 1041 * 50%
Gord:
 
Prot:
 
Carbs:
50,83g
 
35,35g
 
109,82g
2474*  1433
dom 5: 1562 * 74%
Gord:
 
Prot:
 
Carbs:
74,86g
 
57,52g
 
168,89g
1957*  395
sáb 4: 681 * 32%
Gord:
 
Prot:
 
Carbs:
25,26g
 
19,68g
 
97,61g
2305*  1624
sex 3: 1301 * 62%
Gord:
 
Prot:
 
Carbs:
56,97g
 
54,34g
 
145,48g
2305*  1004
qui 2: 881 * 42%
Gord:
 
Prot:
 
Carbs:
41,32g
 
41,17g
 
89,10g
2563*  1682
qua 1: 1203 * 57%
Gord:
 
Prot:
 
Carbs:
59,00g
 
67,06g
 
102,76g
2576*  1373
abril 2018
seg 16: 1211 * 58%
Gord:
 
Prot:
 
Carbs:
46,27g
 
51,12g
 
164,98g
1966*  755
dom 15: 1098 * 52%
Gord:
 
Prot:
 
Carbs:
48,91g
 
37,17g
 
130,92g
1985*  887
sáb 14: 740 * 35%
Gord:
 
Prot:
 
Carbs:
27,60g
 
21,93g
 
104,33g
1977*  1237
sex 13: 842 * 40%
Gord:
 
Prot:
 
Carbs:
44,73g
 
17,72g
 
94,48g
2499*  1657
qui 12: 785 * 37%
Gord:
 
Prot:
 
Carbs:
40,31g
 
45,57g
 
63,91g
1985*  1200
qua 11: 590 * 28%
Gord:
 
Prot:
 
Carbs:
28,21g
 
23,46g
 
65,90g
2524*  1934
ter 10: 965 * 46%
Gord:
 
Prot:
 
Carbs:
41,47g
 
45,83g
 
109,72g
1985*  1020
seg 9: 965 * 46%
Gord:
 
Prot:
 
Carbs:
34,92g
 
57,33g
 
108,16g
1982*  1017
dom 8: 1339 * 64%
Gord:
 
Prot:
 
Carbs:
64,47g
 
58,63g
 
136,08g
1988*  649
sáb 7: 1395 * 66%
Gord:
 
Prot:
 
Carbs:
59,68g
 
56,12g
 
163,27g
1983*  588
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.