Entradas Recentes de Alimentos e Exercícios
| dezembro 2021 |
| qui 30: |
1982 *
|
117%
|
Gord: |
|
Prot: |
|
Carbs: |
74,44g |
|
109,35g |
|
210,98g |
|
-
|
-
|
| qua 29: |
874 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
19,09g |
|
33,37g |
|
133,85g |
|
-
|
-
|
| ter 28: |
981 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
24,59g |
|
46,54g |
|
150,20g |
|
-
|
-
|
| sáb 25: |
256 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
8,38g |
|
21,07g |
|
22,77g |
|
-
|
-
|
| sex 24: |
1310 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
51,76g |
|
70,45g |
|
139,88g |
|
-
|
-
|
| qui 23: |
986 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
41,41g |
|
47,66g |
|
108,78g |
|
-
|
-
|
| qua 22: |
840 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
30,37g |
|
44,17g |
|
93,95g |
|
-
|
-
|
| ter 21: |
1188 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
27,38g |
|
61,69g |
|
107,46g |
|
-
|
-
|
| seg 20: |
1265 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
55,01g |
|
84,43g |
|
109,40g |
|
-
|
-
|
| qui 16: |
1020 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
45,79g |
|
49,41g |
|
130,04g |
|
-
|
-
|
| qua 15: |
842 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
27,73g |
|
46,14g |
|
106,73g |
|
-
|
-
|
| ter 14: |
724 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
18,16g |
|
42,90g |
|
95,71g |
|
-
|
-
|
| seg 13: |
1372 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
58,02g |
|
84,17g |
|
117,51g |
|
-
|
-
|
| dom 12: |
807 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
29,82g |
|
41,92g |
|
94,55g |
|
-
|
-
|
| sáb 11: |
332 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
15,89g |
|
4,45g |
|
43,50g |
|
-
|
-
|
| sex 10: |
1237 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
42,85g |
|
69,67g |
|
150,56g |
|
-
|
-
|
| qui 9: |
1060 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
47,08g |
|
41,13g |
|
125,23g |
|
-
|
-
|
| qua 8: |
1874 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
62,60g |
|
97,74g |
|
180,50g |
|
-
|
-
|
| ter 7: |
1849 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
68,52g |
|
89,70g |
|
159,95g |
|
-
|
-
|
| seg 6: |
2021 *
|
119%
|
Gord: |
|
Prot: |
|
Carbs: |
77,51g |
|
100,16g |
|
224,99g |
|
-
|
-
|
|
|
