Entradas Recentes de Alimentos e Exercícios
| fevereiro 2024 |
| dom 25: |
379 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
8,69g |
|
26,15g |
|
47,99g |
|
-
|
-
|
| qua 21: |
403 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
9,89g |
|
17,93g |
|
57,14g |
|
-
|
-
|
| seg 19: |
105 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
3,50g |
|
4,00g |
|
17,00g |
|
-
|
-
|
| janeiro 2024 |
| seg 29: |
15 *
|
1%
|
Gord: |
|
Prot: |
|
Carbs: |
0,00g |
|
2,00g |
|
2,00g |
|
-
|
-
|
| sex 12: |
579 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
23,69g |
|
29,62g |
|
63,39g |
|
-
|
-
|
| dezembro 2023 |
| qua 13: |
1083 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
40,79g |
|
30,47g |
|
154,20g |
|
-
|
-
|
| novembro 2023 |
| qua 29: |
1339 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
66,54g |
|
68,43g |
|
111,98g |
|
-
|
-
|
| qua 8: |
678 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
26,38g |
|
31,53g |
|
78,74g |
|
139*
|
 539
|
| seg 6: |
1021 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
48,83g |
|
34,66g |
|
120,26g |
|
-
|
-
|
| dom 5: |
1367 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
61,87g |
|
65,49g |
|
142,10g |
|
-
|
-
|
| sáb 4: |
1028 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
49,71g |
|
42,54g |
|
101,94g |
|
559*
|
469
|
| sex 3: |
1234 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
55,17g |
|
72,34g |
|
114,37g |
|
373*
|
861
|
| qui 2: |
916 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
25,07g |
|
65,18g |
|
106,86g |
|
140*
|
776
|
| qua 1: |
1241 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
68,07g |
|
50,53g |
|
111,79g |
|
-
|
-
|
| outubro 2023 |
| ter 31: |
1296 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
63,37g |
|
76,17g |
|
101,75g |
|
-
|
-
|
| seg 30: |
1112 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
47,05g |
|
70,97g |
|
100,31g |
|
154*
|
958
|
| dom 29: |
1030 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
36,95g |
|
59,82g |
|
117,20g |
|
-
|
-
|
| sáb 28: |
1159 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
45,09g |
|
70,22g |
|
117,68g |
|
-
|
-
|
| novembro 2021 |
| dom 14: |
437 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
16,85g |
|
8,07g |
|
66,66g |
|
593*
|
 156
|
| sáb 13: |
1063 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
40,62g |
|
42,13g |
|
135,55g |
|
1537*
|
474
|
|
|
