Entradas Recentes de Alimentos e Exercícios
abril 2024 |
seg 22: |
337 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
15,68g |
|
11,73g |
|
39,39g |
|
-
|
-
|
ter 16: |
449 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
17,98g |
|
23,00g |
|
59,73g |
|
-
|
-
|
seg 15: |
515 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
21,27g |
|
21,89g |
|
60,63g |
|
-
|
-
|
dom 14: |
642 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
27,25g |
|
16,74g |
|
83,67g |
|
-
|
-
|
sex 12: |
229 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
9,03g |
|
8,69g |
|
28,17g |
|
-
|
-
|
qui 11: |
651 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
20,97g |
|
25,00g |
|
88,80g |
|
-
|
-
|
ter 9: |
622 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
28,26g |
|
9,63g |
|
84,28g |
|
-
|
-
|
seg 8: |
669 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
16,79g |
|
56,55g |
|
69,59g |
|
-
|
-
|
dom 7: |
366 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
13,31g |
|
16,40g |
|
42,68g |
|
-
|
-
|
sáb 6: |
414 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
22,20g |
|
14,69g |
|
40,02g |
|
-
|
-
|
sex 5: |
1250 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
51,98g |
|
52,19g |
|
157,82g |
|
-
|
-
|
qui 4: |
1284 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
53,05g |
|
45,61g |
|
159,57g |
|
-
|
-
|
qua 3: |
1108 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
45,05g |
|
37,48g |
|
142,15g |
|
-
|
-
|
ter 2: |
1155 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
52,25g |
|
50,04g |
|
121,70g |
|
-
|
-
|
seg 1: |
891 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
35,15g |
|
49,19g |
|
93,35g |
|
-
|
-
|
março 2024 |
dom 31: |
878 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
22,20g |
|
33,46g |
|
136,46g |
|
-
|
-
|
sáb 30: |
1144 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
47,32g |
|
44,31g |
|
135,55g |
|
-
|
-
|
sex 29: |
917 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
45,17g |
|
15,03g |
|
115,49g |
|
-
|
-
|
qui 28: |
1271 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
48,54g |
|
48,72g |
|
160,38g |
|
-
|
-
|
qua 27: |
1139 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
50,49g |
|
56,71g |
|
117,66g |
|
-
|
-
|
|
|