Calendário de Dieta de 小杨吃不饱i - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
maio 2022
ter 24: 1170 * 78%
Gord:
 
Prot:
 
Carbs:
5,09g
 
120,08g
 
157,70g
- -
seg 23: 1123 * 75%
Gord:
 
Prot:
 
Carbs:
6,91g
 
123,88g
 
143,13g
- -
qua 18: 1236 * 82%
Gord:
 
Prot:
 
Carbs:
26,65g
 
135,99g
 
113,54g
- -
ter 17: 1285 * 86%
Gord:
 
Prot:
 
Carbs:
18,56g
 
123,91g
 
154,61g
- -
seg 16: 1290 * 86%
Gord:
 
Prot:
 
Carbs:
18,71g
 
131,96g
 
144,20g
- -
sáb 14: 1030 * 69%
Gord:
 
Prot:
 
Carbs:
28,03g
 
79,40g
 
115,83g
- -
sex 13: 424 * 28%
Gord:
 
Prot:
 
Carbs:
15,42g
 
20,06g
 
52,73g
- -
sáb 7: 854 * 57%
Gord:
 
Prot:
 
Carbs:
5,76g
 
121,64g
 
75,83g
- -
qui 5: 1201 * 80%
Gord:
 
Prot:
 
Carbs:
17,28g
 
124,93g
 
135,76g
- -
qua 4: 856 * 57%
Gord:
 
Prot:
 
Carbs:
20,84g
 
40,78g
 
131,96g
- -
abril 2022
sex 22: 294 * 20%
Gord:
 
Prot:
 
Carbs:
11,32g
 
41,63g
 
6,22g
- -
qui 21: 1431 * 95%
Gord:
 
Prot:
 
Carbs:
30,49g
 
65,64g
 
214,24g
- -
qua 20: 2513 * 168%
Gord:
 
Prot:
 
Carbs:
54,57g
 
114,95g
 
383,49g
- -
ter 19: 1374 * 92%
Gord:
 
Prot:
 
Carbs:
32,26g
 
104,57g
 
168,54g
- -
seg 18: 1535 * 102%
Gord:
 
Prot:
 
Carbs:
38,07g
 
113,06g
 
188,49g
- -
dom 17: 897 * 60%
Gord:
 
Prot:
 
Carbs:
23,88g
 
105,72g
 
69,99g
- -
sáb 16: 1174 * 78%
Gord:
 
Prot:
 
Carbs:
32,02g
 
108,23g
 
123,39g
- -
sex 15: 1080 * 72%
Gord:
 
Prot:
 
Carbs:
28,39g
 
134,60g
 
74,57g
- -
qui 14: 1063 * 71%
Gord:
 
Prot:
 
Carbs:
28,31g
 
107,19g
 
102,93g
- -
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