Calendário de Dieta de olgav2910 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
julho 2024
sex 26: 1180 * 98%
Gord:
 
Prot:
 
Carbs:
63,46g
 
66,18g
 
87,16g
- -
qui 25: 877 * 73%
Gord:
 
Prot:
 
Carbs:
34,43g
 
54,40g
 
89,55g
- -
qua 24: 1269 * 106%
Gord:
 
Prot:
 
Carbs:
61,15g
 
56,94g
 
119,37g
- -
ter 23: 652 * 54%
Gord:
 
Prot:
 
Carbs:
38,28g
 
31,18g
 
46,60g
- -
seg 22: 1631 * 136%
Gord:
 
Prot:
 
Carbs:
83,28g
 
73,53g
 
160,80g
- -
sex 19: 398 * 33%
Gord:
 
Prot:
 
Carbs:
9,42g
 
24,17g
 
52,22g
- -
qui 18: 2004 * 167%
Gord:
 
Prot:
 
Carbs:
95,94g
 
73,05g
 
217,76g
- -
qua 17: 1498 * 125%
Gord:
 
Prot:
 
Carbs:
65,82g
 
63,94g
 
163,29g
- -
ter 16: 1311 * 109%
Gord:
 
Prot:
 
Carbs:
89,71g
 
61,75g
 
67,84g
- -
seg 15: 1793 * 149%
Gord:
 
Prot:
 
Carbs:
104,87g
 
54,97g
 
176,80g
- -
sex 12: 1058 * 88%
Gord:
 
Prot:
 
Carbs:
56,56g
 
56,40g
 
80,66g
- -
qui 11: 1103 * 92%
Gord:
 
Prot:
 
Carbs:
47,27g
 
59,59g
 
111,08g
- -
qua 10: 1348 * 112%
Gord:
 
Prot:
 
Carbs:
53,48g
 
51,09g
 
176,48g
- -
ter 9: 1275 * 106%
Gord:
 
Prot:
 
Carbs:
69,73g
 
56,57g
 
110,57g
- -
seg 8: 1060 * 88%
Gord:
 
Prot:
 
Carbs:
46,01g
 
55,06g
 
109,44g
- -
dom 7: 1033 * 86%
Gord:
 
Prot:
 
Carbs:
60,94g
 
48,13g
 
73,34g
- -
sáb 6: 1195 * 100%
Gord:
 
Prot:
 
Carbs:
50,85g
 
43,68g
 
143,62g
- -
sex 5: 1086 * 90%
Gord:
 
Prot:
 
Carbs:
46,98g
 
62,72g
 
107,79g
- -
qui 4: 1200 * 100%
Gord:
 
Prot:
 
Carbs:
64,79g
 
67,57g
 
85,00g
- -
qua 3: 1680 * 140%
Gord:
 
Prot:
 
Carbs:
66,30g
 
83,93g
 
182,03g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.