Entradas Recentes de Alimentos e Exercícios
| outubro 2023 |
| dom 8: |
1671 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
100,10g |
|
139,18g |
|
60,41g |
|
-
|
-
|
| sáb 7: |
1536 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
87,69g |
|
124,38g |
|
78,14g |
|
-
|
-
|
| sex 6: |
1372 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
85,56g |
|
106,83g |
|
42,07g |
|
-
|
-
|
| qui 5: |
1686 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
103,97g |
|
114,99g |
|
74,50g |
|
-
|
-
|
| qua 4: |
1625 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
95,49g |
|
130,91g |
|
64,68g |
|
-
|
-
|
| ter 3: |
1636 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
88,39g |
|
112,57g |
|
100,90g |
|
-
|
-
|
| setembro 2023 |
| sex 8: |
527 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
23,28g |
|
18,26g |
|
53,56g |
|
-
|
-
|
| agosto 2023 |
| dom 27: |
438 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
17,43g |
|
62,68g |
|
3,31g |
|
-
|
-
|
| julho 2023 |
| seg 17: |
249 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
15,43g |
|
21,91g |
|
5,67g |
|
-
|
-
|
| junho 2023 |
| sex 16: |
421 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
27,73g |
|
23,84g |
|
18,35g |
|
-
|
-
|
| ter 13: |
2343 *
|
130%
|
Gord: |
|
Prot: |
|
Carbs: |
115,66g |
|
140,00g |
|
160,71g |
|
-
|
-
|
| seg 12: |
1850 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
125,91g |
|
143,24g |
|
36,90g |
|
-
|
-
|
| dom 11: |
2059 *
|
114%
|
Gord: |
|
Prot: |
|
Carbs: |
117,24g |
|
160,06g |
|
99,20g |
|
-
|
-
|
| sáb 10: |
2061 *
|
114%
|
Gord: |
|
Prot: |
|
Carbs: |
91,60g |
|
171,02g |
|
141,04g |
|
-
|
-
|
| sex 9: |
1848 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
88,19g |
|
155,34g |
|
118,81g |
|
-
|
-
|
| qui 8: |
1778 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
81,70g |
|
118,45g |
|
135,82g |
|
-
|
-
|
| qua 7: |
1595 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
94,02g |
|
142,44g |
|
34,50g |
|
-
|
-
|
| ter 6: |
2006 *
|
111%
|
Gord: |
|
Prot: |
|
Carbs: |
95,37g |
|
172,07g |
|
115,57g |
|
-
|
-
|
| seg 5: |
1533 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
91,60g |
|
126,55g |
|
50,50g |
|
-
|
-
|
|
|
