Entradas Recentes de Alimentos e Exercícios
| outubro 2023 |
| seg 2: |
820 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
46,40g |
|
85,92g |
|
8,42g |
|
-
|
-
|
| setembro 2023 |
| qui 14: |
580 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
36,34g |
|
36,26g |
|
24,60g |
|
-
|
-
|
| agosto 2023 |
| qui 24: |
880 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
43,74g |
|
67,92g |
|
50,90g |
|
-
|
-
|
| qui 17: |
802 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
43,94g |
|
61,41g |
|
38,07g |
|
-
|
-
|
| qua 16: |
1723 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
81,94g |
|
151,87g |
|
88,40g |
|
-
|
-
|
| ter 15: |
1317 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
60,07g |
|
70,47g |
|
121,31g |
|
-
|
-
|
| sáb 12: |
1016 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
51,00g |
|
74,72g |
|
63,80g |
|
-
|
-
|
| julho 2023 |
| qua 19: |
949 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
41,26g |
|
83,29g |
|
57,06g |
|
2765*
|
 1816
|
| junho 2023 |
| seg 26: |
485 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
19,92g |
|
53,34g |
|
20,44g |
|
3754*
|
3269
|
| qui 22: |
1474 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
85,46g |
|
103,64g |
|
68,37g |
|
2574*
|
1100
|
| ter 20: |
1934 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
80,01g |
|
190,87g |
|
110,07g |
|
3160*
|
1226
|
| seg 19: |
2399 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
98,78g |
|
158,73g |
|
213,83g |
|
-
|
-
|
| dom 18: |
1275 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
40,14g |
|
92,95g |
|
140,58g |
|
2879*
|
1604
|
| sex 16: |
850 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
40,09g |
|
77,36g |
|
41,14g |
|
3161*
|
2311
|
| qui 15: |
1531 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
71,97g |
|
94,41g |
|
130,77g |
|
2497*
|
966
|
| ter 13: |
1528 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
48,40g |
|
135,90g |
|
129,89g |
|
-
|
-
|
| abril 2023 |
| sáb 1: |
1066 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
36,09g |
|
72,72g |
|
109,35g |
|
-
|
-
|
| março 2023 |
| qui 2: |
1204 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
76,81g |
|
12,90g |
|
128,14g |
|
-
|
-
|
| fevereiro 2023 |
| sex 17: |
1403 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
65,33g |
|
106,06g |
|
98,15g |
|
-
|
-
|
| qui 16: |
2279 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
82,12g |
|
218,54g |
|
173,06g |
|
-
|
-
|
|
|
