Calendário de Dieta de yennseo - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
abril 2018
dom 22: 464 * 39%
Gord:
 
Prot:
 
Carbs:
7,42g
 
17,20g
 
82,70g
- -
sáb 21: 1901 * 158%
Gord:
 
Prot:
 
Carbs:
82,06g
 
126,74g
 
171,19g
- -
sex 20: 1505 * 125%
Gord:
 
Prot:
 
Carbs:
45,53g
 
53,15g
 
227,01g
- -
qui 19: 823 * 69%
Gord:
 
Prot:
 
Carbs:
39,72g
 
21,86g
 
103,21g
- -
qua 18: 3893 * 324%
Gord:
 
Prot:
 
Carbs:
182,70g
 
167,87g
 
405,99g
- -
ter 17: 1043 * 87%
Gord:
 
Prot:
 
Carbs:
32,09g
 
67,22g
 
120,31g
- -
seg 16: 567 * 47%
Gord:
 
Prot:
 
Carbs:
18,70g
 
26,25g
 
74,84g
- -
dom 15: 1205 * 100%
Gord:
 
Prot:
 
Carbs:
47,01g
 
93,06g
 
112,31g
- -
sáb 14: 948 * 79%
Gord:
 
Prot:
 
Carbs:
13,60g
 
21,61g
 
198,82g
- -
sex 13: 1025 * 85%
Gord:
 
Prot:
 
Carbs:
31,18g
 
79,78g
 
121,57g
- -
qui 12: 763 * 64%
Gord:
 
Prot:
 
Carbs:
35,83g
 
46,10g
 
77,90g
- -
qua 11: 908 * 76%
Gord:
 
Prot:
 
Carbs:
39,48g
 
70,63g
 
80,65g
- -
ter 10: 1344 * 112%
Gord:
 
Prot:
 
Carbs:
45,98g
 
77,34g
 
173,91g
- -
seg 9: 455 * 38%
Gord:
 
Prot:
 
Carbs:
21,87g
 
19,20g
 
47,76g
- -
dom 8: 1167 * 97%
Gord:
 
Prot:
 
Carbs:
35,48g
 
65,93g
 
160,93g
- -
sáb 7: 909 * 76%
Gord:
 
Prot:
 
Carbs:
23,60g
 
67,95g
 
113,88g
- -
sex 6: 1048 * 87%
Gord:
 
Prot:
 
Carbs:
35,55g
 
75,88g
 
121,07g
- -
qui 5: 1003 * 84%
Gord:
 
Prot:
 
Carbs:
29,99g
 
74,01g
 
124,79g
- -
qua 4: 1131 * 94%
Gord:
 
Prot:
 
Carbs:
12,56g
 
23,66g
 
235,01g
- -
ter 3: 1101 * 92%
Gord:
 
Prot:
 
Carbs:
41,31g
 
76,10g
 
112,92g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.