Entradas Recentes de Alimentos e Exercícios
| abril 2024 |
| sex 26: |
1011 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
48,88g |
|
31,02g |
|
123,04g |
|
-
|
-
|
| qua 10: |
434 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
25,83g |
|
27,45g |
|
23,83g |
|
-
|
-
|
| ter 9: |
363 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
12,62g |
|
7,41g |
|
54,47g |
|
-
|
-
|
| seg 8: |
601 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
24,15g |
|
26,78g |
|
69,64g |
|
-
|
-
|
| qui 4: |
1032 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
73,74g |
|
31,37g |
|
67,43g |
|
-
|
-
|
| qua 3: |
739 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
44,40g |
|
30,78g |
|
54,22g |
|
-
|
-
|
| ter 2: |
733 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
42,52g |
|
26,93g |
|
59,69g |
|
-
|
-
|
| seg 1: |
1445 *
|
111%
|
Gord: |
|
Prot: |
|
Carbs: |
70,88g |
|
73,76g |
|
130,68g |
|
-
|
-
|
| março 2024 |
| dom 31: |
510 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
24,69g |
|
21,44g |
|
50,32g |
|
-
|
-
|
| sáb 30: |
428 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
28,41g |
|
23,11g |
|
20,24g |
|
-
|
-
|
| sex 29: |
400 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
14,99g |
|
15,07g |
|
50,27g |
|
-
|
-
|
| qui 28: |
909 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
46,08g |
|
30,12g |
|
93,24g |
|
-
|
-
|
| qua 27: |
290 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
17,12g |
|
14,74g |
|
18,65g |
|
-
|
-
|
| ter 26: |
165 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
10,80g |
|
3,90g |
|
12,90g |
|
-
|
-
|
| seg 25: |
623 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
28,38g |
|
35,45g |
|
57,37g |
|
-
|
-
|
| dom 24: |
524 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
23,63g |
|
37,49g |
|
39,46g |
|
-
|
-
|
| sex 22: |
527 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
26,47g |
|
16,99g |
|
54,59g |
|
-
|
-
|
| qui 21: |
1090 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
54,70g |
|
55,22g |
|
95,33g |
|
-
|
-
|
| qua 20: |
781 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
45,93g |
|
29,71g |
|
45,36g |
|
-
|
-
|
| ter 19: |
637 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
28,91g |
|
33,36g |
|
57,53g |
|
-
|
-
|
|
|
