Calendário de Dieta de Priscilacruzbarbosa - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
abril 2020
qua 15: 627 * 63%
Gord:
 
Prot:
 
Carbs:
12,75g
 
31,63g
 
94,22g
- -
ter 14: 952 * 95%
Gord:
 
Prot:
 
Carbs:
48,55g
 
25,69g
 
101,65g
- -
sex 10: 295 * 30%
Gord:
 
Prot:
 
Carbs:
7,59g
 
29,68g
 
24,76g
- -
qui 9: 570 * 57%
Gord:
 
Prot:
 
Carbs:
25,29g
 
21,05g
 
62,81g
- -
qua 8: 1084 * 108%
Gord:
 
Prot:
 
Carbs:
20,62g
 
79,36g
 
157,20g
- -
ter 7: 1016 * 102%
Gord:
 
Prot:
 
Carbs:
34,98g
 
74,47g
 
106,51g
- -
seg 6: 892 * 89%
Gord:
 
Prot:
 
Carbs:
32,09g
 
69,35g
 
83,61g
- -
dom 5: 1028 * 103%
Gord:
 
Prot:
 
Carbs:
53,81g
 
76,43g
 
58,56g
- -
sáb 4: 902 * 90%
Gord:
 
Prot:
 
Carbs:
49,27g
 
64,17g
 
50,76g
- -
sex 3: 1035 * 104%
Gord:
 
Prot:
 
Carbs:
16,33g
 
104,78g
 
119,93g
- -
qui 2: 979 * 98%
Gord:
 
Prot:
 
Carbs:
17,86g
 
111,91g
 
99,76g
- -
qua 1: 869 * 87%
Gord:
 
Prot:
 
Carbs:
24,10g
 
92,09g
 
82,56g
- -
março 2020
ter 31: 824 * 55%
Gord:
 
Prot:
 
Carbs:
9,90g
 
39,92g
 
160,42g
- -
qui 26: 1231 * 82%
Gord:
 
Prot:
 
Carbs:
51,42g
 
117,43g
 
81,14g
- -
sáb 7: 137 * 9%
Gord:
 
Prot:
 
Carbs:
0,43g
 
1,33g
 
34,72g
- -
janeiro 2019
dom 27: 1282 * 85%
Gord:
 
Prot:
 
Carbs:
42,18g
 
83,38g
 
157,03g
- -
dom 6: 940 * 63%
Gord:
 
Prot:
 
Carbs:
37,11g
 
67,96g
 
89,43g
- -
sáb 5: 1006 * 67%
Gord:
 
Prot:
 
Carbs:
49,57g
 
53,76g
 
95,16g
- -
sex 4: 60 * 4%
Gord:
 
Prot:
 
Carbs:
0,26g
 
0,99g
 
14,94g
- -
qui 3: 1048 * 70%
Gord:
 
Prot:
 
Carbs:
33,04g
 
80,85g
 
110,75g
- -
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