Calendário de Dieta de Tanayyy - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
abril 2018
qua 4: 547 * 32%
Gord:
 
Prot:
 
Carbs:
13,50g
 
18,69g
 
84,91g
- -
ter 3: 1844 * 108%
Gord:
 
Prot:
 
Carbs:
71,58g
 
60,29g
 
238,94g
- -
março 2018
sáb 31: 1858 * 109%
Gord:
 
Prot:
 
Carbs:
54,22g
 
56,40g
 
284,11g
- -
sex 30: 2630 * 155%
Gord:
 
Prot:
 
Carbs:
116,99g
 
109,43g
 
289,58g
- -
qui 29: 1744 * 103%
Gord:
 
Prot:
 
Carbs:
92,62g
 
73,13g
 
153,48g
- -
qua 28: 1932 * 114%
Gord:
 
Prot:
 
Carbs:
81,46g
 
99,67g
 
208,43g
- -
ter 27: 1633 * 96%
Gord:
 
Prot:
 
Carbs:
86,11g
 
100,83g
 
117,37g
1487*  146
seg 26: 1919 * 113%
Gord:
 
Prot:
 
Carbs:
101,54g
 
106,28g
 
146,77g
- -
sex 23: 2134 * 126%
Gord:
 
Prot:
 
Carbs:
124,19g
 
83,36g
 
169,77g
- -
qui 22: 1252 * 74%
Gord:
 
Prot:
 
Carbs:
53,49g
 
37,27g
 
157,13g
- -
qua 21: 1992 * 117%
Gord:
 
Prot:
 
Carbs:
114,49g
 
76,04g
 
166,18g
- -
ter 20: 1831 * 108%
Gord:
 
Prot:
 
Carbs:
111,69g
 
68,67g
 
137,83g
- -
seg 19: 1011 * 59%
Gord:
 
Prot:
 
Carbs:
38,69g
 
36,95g
 
129,51g
- -
sex 16: 1043 * 61%
Gord:
 
Prot:
 
Carbs:
46,52g
 
96,01g
 
53,29g
- -
qui 15: 1086 * 64%
Gord:
 
Prot:
 
Carbs:
45,38g
 
70,88g
 
99,80g
- -
qua 14: 1067 * 63%
Gord:
 
Prot:
 
Carbs:
46,58g
 
78,93g
 
84,19g
- -
ter 13: 1333 * 78%
Gord:
 
Prot:
 
Carbs:
58,79g
 
44,13g
 
163,18g
- -
seg 12: 1579 * 93%
Gord:
 
Prot:
 
Carbs:
90,33g
 
56,95g
 
135,08g
- -
dom 11: 1716 * 101%
Gord:
 
Prot:
 
Carbs:
77,71g
 
67,49g
 
186,97g
- -
ter 6: 722 * 42%
Gord:
 
Prot:
 
Carbs:
42,23g
 
51,55g
 
36,93g
- -
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